nailgirl5464
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Everything posted by nailgirl5464
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Somewhere on this site it said that some dr said kettle corn. So I looked at reg popcorn vs kettle corn. Sure enough kettle corn was the best! So when u do eat it...try the single serve kettle corn:)
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I cut 3/4 mushrooms and sauted in evoo. Then I added 1/2 cup egg beaters (=2 eggs), 1 slice of lowfat cheese..when finished I put 1/2 c plain greek yogurt and some salsa....YUMMY!!!
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eat protein, drink water & take vitamins! !
nailgirl5464 replied to nailgirl5464's topic in Gastric Sleeve Surgery Forums
Ty...I was feeling pumped up...then he "scolded" me. Lol eeeh! Im gonna really get it now...look out gym it is REALLY ON TODAY!!! -
eat protein, drink water & take vitamins! !
nailgirl5464 posted a topic in Gastric Sleeve Surgery Forums
I was sleeved on 12-11-12. Today was my 5 wk ck up. Ive only lost 22lbs. My dr said I shouldve been down 15 more lbs at the least. He said ALL we hv to eat now is protein, water & our vitamins. I guess ive been making this WAY too hard. So...im gonna tighten up and do this HIS way. excited!!!! Love my bossy dr...man I need him -
3 or 4 mushrooms sliced
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two months out down 60 lbs feel great before and after pics .
nailgirl5464 replied to lindasue's topic in Weight Loss Surgery Success Stories
U ve lost the weight & look 20 yrs younger too!!! You go girly:) -
whats for lunch?
nailgirl5464 replied to Lisa'slosinit's topic in POST-Operation Weight Loss Surgery Q&A
I have 4 slices of deli meat with 1 side of low fat cheese it feels me up and I feel great. I have had mixed nuts for a snack. -
Oh my goodness this meal was delicious my children even enjoyed it. you must try this
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Pasta lovers? Low carb lasagna roll-ups
nailgirl5464 replied to hinportland's topic in Soft (stage 3)
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How I keep from over eating!
nailgirl5464 replied to UndercoverBariatricGal's topic in Food and Nutrition
I only told AFTER my Surgery. TOO many neg. -
Im down 22 pounds...I did go through the 3week lull. Ive worn a 20-22 for a long time now. Last night I put on a pair of 18 jeans and they fit like a DREAM!!!! SUPER EXCITED!!! (Eating right & a week at the gym is working)
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Even had 2slices of bacon
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My calcium chews are caramel...I get my calcium & I feel satisfied
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Almost to my goal!
nailgirl5464 replied to KarissaKhaos's topic in POST-Operation Weight Loss Surgery Q&A
Did u work out..and did u quit shakes completely...whats ur favorite meal -
How soon did you go back to work?
nailgirl5464 replied to Kennedy310's topic in POST-Operation Weight Loss Surgery Q&A
I had my sleeve on tues, Was out on thurs am. I am a nailgirl..on fri I went in in the afternoon and did 2 clients. I was fine and my dr said to do wat I felt like doing...sat I worked a couple hrs, rested 2 hrs and went back. I hv to say a week off woulda been great but im a single mom and I hv to pay the bills!!! Good luck on ur journey -
Saddie...I too am experiencing this too. I know sometimes I eat to much...when im really hungry....bile is all I get up too...but I DO feel better then:)
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2 days ago sleeved !
nailgirl5464 replied to sarahzamudio1091's topic in POST-Operation Weight Loss Surgery Q&A
Btw...I felt nausea and took phenergan...that helped me drink more..im 4+ wks out. I joined the gym today...1st time Ever!!! -
2 days ago sleeved !
nailgirl5464 replied to sarahzamudio1091's topic in POST-Operation Weight Loss Surgery Q&A
Omg..my gas pains are horrific. My stomach just rolls! Not to mention I cant poop....what r u doin to help?
