READY4CHANGE2013
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Reputation Activity
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READY4CHANGE2013 got a reaction from MandieClick for a gallery image, BEFORE/DURING/AFTER
I try to keep take pics in the same outfit as a reminder of just how far I've come...This was the beginning, the middle and the END...I can NO longer fit that dress so I've given it to someone more deserving...THANKFUL!
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READY4CHANGE2013 reacted to fallingwhisper for a gallery image, Sidebyside week 6
October 1st to November 16th---6 weeks
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READY4CHANGE2013 got a reaction from LoryLosesXS for a gallery image, The NEW me...
This is the NEW me 4 weeks out! I can really see a difference but I am still a work in progress!!
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READY4CHANGE2013 reacted to MsFab1988 for a gallery image, Strong & Lean
A few changes that I've made for the month of sept
1. Enroll with Gaglione Strength- Strength training 3 times a week. I have a Fab Am coach who pushes me to the MAX! Like seriously, I don't get away with **** lmao...Eyes are always on me and he provides me with a lot of positive feedback. Lifting weights will not make u bulky, u will get toned and have a nice ass if u squat
2. Learning how to say "No" to unhealthy foods. Everytime u say no, u have the potential to lose weight. Every food choice we make brings us closer to, or further away from our goals! Remember you want to be sexy, strong, & lean! :-D
3. Focus on protein & clean eating. I know some people prob think I'm nuts or something with my protein/food post but if you focus on ur protein intake (60-80 a day) you will lose weight. It's better than focusing on carbs :-)
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READY4CHANGE2013 reacted to My Story Is UNIQUE for a gallery image, 1240040 611938615495035 1114532680 N
started at 245 now im 213
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READY4CHANGE2013 reacted to MsFab1988 for a gallery image, Before & Current
From 288 to 195! 93 pounds down from my heaviest
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READY4CHANGE2013 reacted to MsFab1988 for a gallery image, Looking at you, yeah u..Smile, cause were all in this together...#FightObesity
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READY4CHANGE2013 reacted to MsFab1988 for a gallery image, ONE YEAR DIFFERENCE
-96 pounds in this pic but -105 pounds from my heaviest
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READY4CHANGE2013 reacted to MsFab1988 for a gallery image, Wedding!
Me in my sexy red dress (Bridemaids dress)
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READY4CHANGE2013 reacted to MsFab1988 for a gallery image, 1 Year Post op Before & After
My 1 year transformation
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READY4CHANGE2013 reacted to MsFab1988 for a gallery image, Can't blame me for my cat walk lmao
During weightloss, people start starring at u. Everywhere u go, all eyes are on u as people become shocked to the drastic changes. In the beginning, this was very difficult for me as my body fat use to protect me from all eyes. I started to feel vulnerable during my weight loss phase...EXTREMLY uncomfortable with stares and comments...But now, I got the hang of it! Give them a warm smile, give them a sexy turn, give them a fierce walk & most importantly, give them real hope...Can't blame me for my cat walk lmao
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READY4CHANGE2013 reacted to southernsoul for a gallery image, My first comparison pic!
44 lbs down...I can't see the difference in the mirror, but I can see it in a side by side pic.
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READY4CHANGE2013 reacted to cutethickmoma for a gallery image, just starting to lose weight pre-surgery
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