tanksmom
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Everything posted by tanksmom
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MyFitnessPal.com Members
tanksmom replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
tanksmom104 Looking for assistance to get back on track. I don't want to gain the weight back and I need to stay away from the carbs! -
I am one year out and am struggling to get my protein in. I'm excited to try some of these ideas and to get connected with myfitnesspal.
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Any Tennessee Sleevers Out There?
tanksmom replied to BigMommaNoMore's topic in Gastric Sleeve Surgery Forums
Congrats! I've been eating more carbs today, because I sick with a sore throat. They are the one thing that doesn't irritate me when I swallow. Got to get back on track..may need to go get jello! -
Any Tennessee Sleevers Out There?
tanksmom replied to BigMommaNoMore's topic in Gastric Sleeve Surgery Forums
I too had Dr. Westmoreland and had no problems with the psych eval. I'm approaching my 1 year anniversary on Feb. 13. -
4 months post-op - stall and hair loss.....urrrgh
tanksmom replied to Before 50's topic in Tell Your Weight Loss Surgery Story
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4 months post-op - stall and hair loss.....urrrgh
tanksmom replied to Before 50's topic in Tell Your Weight Loss Surgery Story
I did and met with my nutritionist. Turns out I wasn't getting enough Protein. I was sticking with soft carbs because it was easier and didn't hurt. I started taking juice plus Vitamins and writing down my Proteins and I am better now. Even my hairdresser noticed. Try writing down what you eat to see if you are getting enough protein and make site you have vitamins too. -
Looking For Sleevers Who Did The Sleeve Bootcamp Or Pouch Test
tanksmom replied to yoshikitty's topic in Gastric Sleeve Surgery Forums
I just finished day 2 of the 5 day pouch test. This is my first time trying it out. I worked too hard to get to where I was, so I am regrouping. I have discovered that when I get stressed I eat more carbs and chocolate. I am hoping this will help me get back on track.