dmott1069

Quest Bars, for sure. I like all the flavors, & some of them are even better when you heat them in the m'wave for about 15 seconds, or so... Especially the Apple Pie flavor. It's like dessert! Greek yogurt.. some may have a little more sugar than others. I figure that since I'm doing good everywhere else, a little bit of "extra" sugar in my greek yogurt isn't going to hurt me. Even my nutritionist said that! Better to get in my Protein where/when I can, than not at all!

Nature's Bounty sublingual B12. My WLS dietician highly recommends these,, and they taste good. You can find them at most places right now for BOGO 1/2 off... Walgreens, Meijer, ... most pharmacies. Just have to check online.