JamesGz

well i was 487lbs when I started 2 years ago and i am currently 254lbs : ) SO FAR SO GOOD!!!

Merry Xmas to All .. Hope all is great in your worlds : )

: )

Great to see all the HAPPY people making changes for the better ! : ) Keep up good work!!! LIFE DOES GET BETTER!

Don't give up ! ( There is always stalls time to time) Its ALL worth it! It will pay off in the long run : )

210lbs Lost !!!! HELL YA!!!!!

keep grinding! : ) hard work does pay off!

Lost 200lbs FINALLY! HELL YA!!! HARD WORK PAYING OFF!

HELL YA

i finally broke the 300lbs FINALLY!!! : )

congratz..life does get better : )

Im 11 months post VSG surgery and i have lost 190lbs on Dec 14th its 11months Surgery date was January 14 2013 so im on track to losing 200lbs or more in 1 year OMFG WOW!!!! This has been a hard journey but WELL worth it ...Lots of ups and downs but over all GREAT!! Life does get better ..I was almost 500lbs this time last year : ( WOW .....To anyone thinking of getting this surgery if you follow ALL the rules this surgery WORKS! I am living proof...Don't Give up there is HOPE! I had the worst xmas last year and this year Will be the BEST xmas : ) HAPPY FEELS GOOD!

Im not saying it was easy cause it wasnt and it isnt ..But its WELL worth it! This was the hardest thing i have ever done thus far in my life! Im happy that i decided to get help : ) Remember they didnt suck all the fat out of me during the surgery they just gave me a tool to help me get healthy and im using this tool to the fullest to create the NEW ME : ) HELL YA! WHAT WHAT!!!!!

i smile a lot more now : )

175lbs lost so far : ) 9 months post op....

Your going to have a successful surgery and have a better life because of it!

Just thought i would update my progress : ) I have lost 152lbs WOW!!!!!! OMFG!!!! I had my Surgery 7 months ago! Life Is Getting Better! There is HOPE : ) Light at the end of the tunnel!

I just had my 6 month post surgery follow up and i have lost 147lbs !!!! OMFG! WOW! : )

Hello... I had my Surgery January 14 2013 I was 487lbs I am currently 358lbs ( 129lbs lost : ) Almost 6 months post op Ok so I have noticed in the past month or so I have been getting dizzy or light headed when I get up from sitting ( very often) or sometimes just random times My Protein Intake is anywhere from 70-130 grams per day My calories intake is anywhere from 900-1300 per day I am getting around 7-12 cups of Water per day I am eating low carbs and low fat NO JUNK food ! (Very Healthy eating) I am taking all my Vitamins and Calcium citrate and Vitamin D and B12 Daily ... So is anyone having this issue as well? And if so any advice or answer to why???

my Blood pressure is perfect ..i Just checked yesterday actually ..

Amazing!

HELL YA! Congratz!