profsparks

I had my surgery Jan. 28, 2013 and was losing nice and steady. I have been stalled for 4 weeks and it is driving me crazy. I swim 5 days a week, 3 of those days also include senior Water exercise classes, I walk 3/4 a mile on my tread mill, I keep a detailed log of everything I eat and drink with the time, and nothing moves. At 240, which is where most people start, I just can't seem to move on. I did lose 30 pounds in the 6 months before surgery, and 45 since surgery, but none of the pre-sessions or post-sessions ever dealt with the plateaus that would face us. Help me please. BJsleeve13

My surgery is scheduled for 1/28/13. I have spent the last 6 months going through all the preparations required by my insurance. I lost 20 pounds during the process. I had lost 50 pounds in 2010 with weight watchers, but could never break the 300 pound marker. I am anxious to start this journey, but a little apprehensive too. Good luck with your surgery. Profsparks