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Everything posted by SoCalDixieGal
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Liquid diet pre op
SoCalDixieGal replied to apelt001's topic in PRE-Operation Weight Loss Surgery Q&A
I haven't tried the Unjury yet - just ordered some. But I really like the Chike packets and the Premier Protein (already prepared and sold at Costco and probably other places) is pretty good. The chocolate Premier tastes better. Mixed up the Chike in a shaker bottle while traveling last week and must admit I was pretty impressed with the taste! -
Throwing up 6 weeks post-op Anyone else?
SoCalDixieGal replied to UndercoverBariatricGal's topic in POST-Operation Weight Loss Surgery Q&A
I actually live with an arrhythmia so I know what you're going through on that front! Stress can make it worse so try to de-stress (yeah, I know that's kinda hard!) as much as possible. -
Differance in 2 months!
SoCalDixieGal replied to ThinnerTiff's topic in POST-Operation Weight Loss Surgery Q&A
That's so awesome! -
Managing VSG while traveling every week for work -- tips please
SoCalDixieGal replied to zoekids's topic in POST-Operation Weight Loss Surgery Q&A
I also travel for work about 50% of the time, but it's all over the country (occasional out of the country) for a few nights at a time. Lots of client dinners, grabbing whatever I can in the airport, cocktail receptions, team happy hours, etc. I found that the frequent travelers tend to order healthier on menus so lots of grilled fish, etc. Which would work during the soft stage. Also, usually can always find soup on the menu. Not sleeved yet, but my strategy for the receptions/happy hours, etc (which my team does a LOT) will be to order juice looking drinks - e.g. virgin bloody mary, OJ with a lime slice, etc. Things that can look like a cocktail but aren't. I'm currently in pre-op diet so I've been packing packaged Protein drinks and a Blender Bottle. And, I plan on telling a few folks that I'm not able to join them for dinner due to some project deadlines I'm on. Most people aren't as observant as we give them credit for. -
Fish for me is listed in the soft-food stage. Shrimp would be full-good because of it's texture.
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Throwing up 6 weeks post-op Anyone else?
SoCalDixieGal replied to UndercoverBariatricGal's topic in POST-Operation Weight Loss Surgery Q&A
Did the fluids they give you help any of the other symptoms? Some people do experience arrhythmia after any surgery. It just doesn't make any sense why a doctor wouldn't rule out a serious complication by a simple leak test. Even if you don't have a leak, for peace of mind. Geesh, what an idiot! Keep advocating for yourself until you get an answer. Sometimes there might not be one, but at least rule the other things out! -
I tried searching for this but got buried in NUTS! Once on solid foods do folks do okay with nuts? I know nutritionists often say no, but that's more of a "dieting" and not mechanical issue. I have a hiking trip planned for several months post-op and we usually pack trail mix. Just need to know if I'll need to consider a back-up plan.
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Awesome, thanks everyone. I'm banded so used to having mechanical issues with certain foods.
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Dr. Ariel Ortiz - recent surgery check in!
SoCalDixieGal replied to SoCalDixieGal's topic in Mexico & Self-Pay Weight Loss Surgery
Thanks! Okay, one more . . . Walmart- did you need to exchange $ or just use your card? Was thinking the same about needing to get the drinkable yogurt there. -
My experience so far...now, with details!
SoCalDixieGal replied to icon23's topic in Mexico & Self-Pay Weight Loss Surgery
Usually the full service Marriott hotels do not have self service laundry. You can send it out, but it's pricey. -
One other tip is to take your time between bites to give your stomach a chance to catch up to your mouth. We need to reset our "full" buttons. I'm currently banded and I'd sometimes have those "that last bite was too many" if I ate too quickly.
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3 months post op and down 50 lbs! Pics!
SoCalDixieGal replied to mango926's topic in Mexico & Self-Pay Weight Loss Surgery
That is so cool! Thanks for sharing and congrats! -
pre_op liquid diet. Im starving
SoCalDixieGal replied to Fair2bslimLady's topic in PRE-Operation Weight Loss Surgery Q&A
Sipping on hot tea is helping me. Caffeine free like peppermint has been great after "dinner". -
I also added extra time to get my official bank check. Since I use an out of state bank that took an extra week. They ask a copy of the check emailed/faxed at least 2 weeks prior to surgery, then you bring the check with you. Read through your insurance policy. Mine covers emergencies arising from non-covered procedures. They give a plastis surgery example. Not really any different if it were cash in the US.
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Self-Pay Sleevers
SoCalDixieGal replied to SleeveNZ's topic in POST-Operation Weight Loss Surgery Q&A
I'm in Southern California which is pricey. Quoted 18,500 from a very highly respected surgeon and then 21,500 for band sleeve conversion (both cash prices). It does include support groups. Mexico seems all over between 4k to 11k depending on facilities and accreditation. -
Dr. Ariel Ortiz - recent surgery check in!
SoCalDixieGal replied to SoCalDixieGal's topic in Mexico & Self-Pay Weight Loss Surgery
Sounds like it's been great! Thanks for sharing. Are the shuttles Marriott shuttles or OCC? They haven't been overly clear but just stated "take the shuttle." -
I came across this study researching leaks. Heavy on medical jargon, but good info. http://www.hindawi.com/crim/gm/2012/205979/
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My experience so far...now, with details!
SoCalDixieGal replied to icon23's topic in Mexico & Self-Pay Weight Loss Surgery
Be sure to tip the wheel chair folks! They make a pittance. They will also arrange for that little cart to zip you to your gate . . .lots of tips! I had to do this when I had to travel with a badly broken ankle. -
I'm a bit of a research nut. I've been reading tons of the studies so I can ask my surgeon lots of questions nd be armed with the symptoms of complications. I particularly like this study because of the descriptions of the stages or time periods associated with leaks.
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Throwing up 6 weeks post-op Anyone else?
SoCalDixieGal replied to UndercoverBariatricGal's topic in POST-Operation Weight Loss Surgery Q&A
And just research that dehydration can cause a lot of these symptoms as well, including the arrhythmia. -
Throwing up 6 weeks post-op Anyone else?
SoCalDixieGal replied to UndercoverBariatricGal's topic in POST-Operation Weight Loss Surgery Q&A
If you didn't have the heart issue before surgery, I'd take faster action. From all the complications symptoms I have read about, that and some of the others you have listed s things to watch for with either a leak or bleed. Everything I've read says don't put off going to an ER if things don't seem right. It may be something minor but better safe than sorry. -
Oh, and I do find that different herbal teas help fill the void. Caffeine free like peppermint tea is really nice to sip in the evening. I'm becoming a bit of a tea fanatic. Being hot it's almost like fooling myself that it's food.
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I just got somewhat reamed out by my nutritionist during our weekly pre-op check in. Botton line is the preop is to shrink your liver and make this a safer surgery. Not following the diet is reason to move the surgery. Losing weight before hand makes it safer. I screwed around food wise for too many years to screw up this relatively short period of time that is going to allow me to get my life back.
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Talk to me about... BROTH!
SoCalDixieGal replied to measureofme's topic in Post-op Diets and Questions
I tend to buy a product called "Better than Bouillon" which is a concentrated stock. It tastes better than all those cubes and such. I've always used this if I need stock, broth, etc. It's also very economical. 1 tsp makes 1 cup of liquid so you can make as much or as little as you'd like. -
Leak test mexico surgery
SoCalDixieGal replied to novam vitam's topic in Mexico & Self-Pay Weight Loss Surgery
leaks are possible for several weeks after the surgery. however most leaks occur soon after the operation.