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Everything posted by Lydia Ruth
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All of my December sleevers...
Lydia Ruth replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
Hi all! I was sleeved on 12/18/12 and I am down 49 lbs. I am looking for a good food plan that is really spelled out. Some meals I can eat fairly well and then others I take 3 bites and it feels stuck. I know to eat small bites and chew it well, but I want a meal that is comfortable to swallow. Any suggestions??? -
Looking For Dec Sleevers Out There
Lydia Ruth replied to mandyMO's topic in Gastric Sleeve Surgery Forums
Someone posted an article about eating spinach and fish 2X a day. I can't find it and I want to know the amounts. They said they put them in 4oz. rubbermaisd containers. If you are out there or you read it please post it again. Thanx! -
Who wrote about half spinach and half fish? I want to read it again and I can't find it. Thanks
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Hey Dec. sleevers! I have lost 43 lbs. since pre op. I am curious what and how much others are eating. I can't seem to get it right.
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Okay here goes.......
Lydia Ruth replied to imlosingit's topic in POST-Operation Weight Loss Surgery Q&A
You look great. I'm sure you are pleased with your success. Have u ever stalled and how did u fix it? -
All of my December sleevers...
Lydia Ruth replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
Sleeved 12/18, lost 30 lbs., but stalled a little. Today I followed directions completely, so we'll see tomorrow. I am drinking water, but a only pee once a day. I know this isn't enough, any suggestions? -
Why are my readings not coming down?!?!?!
Lydia Ruth replied to bascott73's topic in Gastric Sleeve Surgery Forums
I am having the same problem. I have lost 30 lbs., I still take one of my meds, duetact, and my readings are 160 to 170 . Before surgery they were always 95 to 105. This is one of the main reasons I did the surgery. I guess I better cal my regular dr. I hope we get straightened out!! -
Two weeks today!
Lydia Ruth replied to danyellhoweth's topic in POST-Operation Weight Loss Surgery Q&A
That's great!! Make sure you drink enough water. Dehydration is no fun!! Has anyone out there gone back to having caffeine?? I miss my coffee. -
Had my vgs surgery on 12/10/12 and cannot hardly eat
Lydia Ruth replied to belle2304's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on the 18th I also had the hernia problem I am able to have protein shakes, jello, broth, etc. I feel fine Try to dring the 64 oz. water -
I am 2 weeks out I felt lousy and I realized I wasn't drinking enough water I just want some energy Any other subs for protein besides shakes?