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Everything posted by Imabeskinny
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Stalled for 6 weeks but down to a size 9...not getting discouraged just trying to find ways to move the needle. Any suggestions? I added in 2 more days of cardio and am going to see the NUT next week (although she is not very helpful). I noticed my family is treating me differently. Some people stopped talking to me all together. Anyone else have a similar situation? How are you dealing with it?
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Running in the mud run for the 2nd year in a row tomorrow! Except this time I am about 70 pounds lighter and READY to go! Wooo hooo
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Mud Run Tomorrow!
Imabeskinny replied to Imabeskinny's topic in POST-Operation Weight Loss Surgery Q&A
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You will be surprised about where you end up...I told myself I would be happy with 14, but quickly moved past that to a 10! Much luck to you!
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I went into Dress Barn back in May. They have plus size to the left and other sizes to the right. I stood there trying to figure out where to go! I felt like I wasn't allowed on the "other side." It was very weird and confusing. Flash forward to last week, I said "f it", walked into Victoria Secret and asked to be fitted for a bra. It was awesome! It has taken me some time to wrap my head around everything to where shopping is fun.
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Mud Run Tomorrow!
Imabeskinny replied to Imabeskinny's topic in POST-Operation Weight Loss Surgery Q&A
Thank you all for the well wishes! -
Mud Run Tomorrow!
Imabeskinny replied to Imabeskinny's topic in POST-Operation Weight Loss Surgery Q&A
No, here in CA. Super excited -
December 2012 sleevers. How much have you lost?
Imabeskinny replied to Tink22-sleeve's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved 12/31 Down 66 pounds and stalled for 2 weeks, it will pass though -
No weight loss--why?
Imabeskinny replied to Misty_eyes's topic in POST-Operation Weight Loss Surgery Q&A
I am having the same problem and doing about the same as you. This week I am increasing my calories to 1000-1200 and drinking 70oz+ of water. Hoping it helps (worked last time!) -
Please be honest...
Imabeskinny replied to patsybrown's topic in POST-Operation Weight Loss Surgery Q&A
I do the same thing! Love it! -
I ran away as fast as I could....will never know how the story ends and got a lil cardio in ha!
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As a woman, I AGREE about the support groups! The ones I attended were crazy and useless. This lady was whining because her cat wanted a treat, and why should the cat have a treat and not her. Are you kidding me?
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something apropros Oprah said once--re: "the easy way out"
Imabeskinny replied to TES's topic in POST-Operation Weight Loss Surgery Q&A
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Stopped losing weight
Imabeskinny replied to BPN80's topic in POST-Operation Weight Loss Surgery Q&A
I run through the following checklist when I don't lose for a few days: - Am I drinking 64+ of water? This is my main culprit. - Am I getting in 60+ of protein? - Am I taking all my vitamins? - Calorie check - I will raise for a few days, then drop a couple days. - Carb check - I will lower to 20-30/day - How much did I exercise? 3-4 days/week - Is it that time of the month? - Am I obsessing too much over the scale? Usually if I take a week break and do the other things noted above, I will lose. - What are my NSVs, I can always find one (ex. I found my neck bone, or dropped a size, or finally did 20 burpees without dying) -
I have seen them at Walmart for five bucks, def going to try them. I get sick a lot from eating too fast, about twice a week. I usually have to throw up, or slime. It is so gross! I will learn, I am a hardhead!
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3 month follow up!
Imabeskinny replied to Stranger 123's topic in POST-Operation Weight Loss Surgery Q&A
It annoys the crap out of me when drs say things like that. How is that encouraging? I understand some drs are being realistic or trying to manage expectations. All stats I have read say 50-80% of excess weight can be lost. Keep working hard, following the plan, and setting goals. Prove him wrong -
What are good total fat, carb numbers?
Imabeskinny replied to WeightStruggle's topic in POST-Operation Weight Loss Surgery Q&A
I asked my NUT about calories, carbs, fat, etc. She told me 1200 cal, 30-40 carbs, watch the fat but didn't give me a #. I actually only eat 800 on a high day, 30 carbs or less. It is weird, I will stall a week but I drop a size. My body is catching up, I believe. I do a cardio boot camp 4x a week and have a Protein bar or shake for some extra energy. It helped me to breakup with the scale, we see each other 1x a week. It keeps me from obsessing and being cranky when I don't see what I like. You are doing great. Keep it up! -
Constant mild headache?
Imabeskinny replied to ShyV.'s topic in POST-Operation Weight Loss Surgery Q&A
Are you getting your water in OK? -
Anyone that is having second thoughts about the surgery should read this.
Imabeskinny replied to Harpo's topic in POST-Operation Weight Loss Surgery Q&A
I read a similar post before my surgery and it helped me a lot! I am in the same boat as you, Jason - no complications, no problems eating, loving the transformation Much luck to you in the journey! -
something apropros Oprah said once--re: "the easy way out"
Imabeskinny replied to TES's topic in POST-Operation Weight Loss Surgery Q&A
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I got my first...
Imabeskinny replied to ChristieK's topic in POST-Operation Weight Loss Surgery Q&A
My friend said:"I can't believe insurance paid for YOUR surgery and not my infertility treatments. I can't control my issues." I told her that was a mean comment to make and while I understand why she would feel that way, it was insensitive. She apologized and is one of my biggest supporters. Sometimes people don't realize their comments or statements are insensitive. -
I did not do well at ALL Dinner was fine, until I had a bite of cake and 2 pizzellis Tomorrow is a new day, back on track, and hitting the gym at 5am!
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Homemade jerky/dehydrated veggies
Imabeskinny replied to Evolving's topic in POST-Operation Weight Loss Surgery Q&A
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Homemade jerky/dehydrated veggies
Imabeskinny replied to Evolving's topic in POST-Operation Weight Loss Surgery Q&A
http://allrecipes.com/recipe/t-birds-beef-jerky/detail.aspx I make my own in the oven. It is fun to do. I get sesina from the Mexican market, marinate in teriyaki and pepper and a little bit of salt overnight. I posted a fancier recipe too. It comes out so good! -
Any ladies out there have PCOS put your hands up!
Imabeskinny replied to Red_lips_and_confidence's topic in The Gals' Room
well, I am not a nurse or dr, just someone who has seen it almost resolve itself since the surgery. I would think it has something to do with the portion of my stomach being removed that had the horror-mone grehlin? Also, my diet has DRASTICALLY changed from crap and carbs to mainly protein, water, and low-carb foods. In addition my calorie intake is probably a third of what it was before. My body did fight (stall, if you want to call it that) for a couple of weeks but then it caught up and I started losing again.