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jewels3416

Gastric Sleeve Patients
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Everything posted by jewels3416

  1. jewels3416
    MissJessica, I had my surgery on the 21st so I don't have much experience to help you with. I am married to a councilor though and have learned a few tricks to help with mental hunger. The things that work for me the most is write in a journal, take a walk, or read something. Then of course if you make a bad food decision shake it off and continue trying to make healthy choices. Good Luck!
  2. jewels3416
    Hello, I am a newbie. I was sleeved on December 21. Though it is not easy watching everyone have goodies I do not regret this decision. I am also hoping that if we can survive the holidays we can survive the rest of the year. Good Luck to all.

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