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Everything posted by LisaT678
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It's an app that gives you a running program to get you off the couch © to (2) running a 5k in about 9 weeks. Are you joining us??
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Welcome Misty! We love hearing your story and everyone here is GREAT with encouragement and help.
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Enjoy your vaca. We'll be here ready to cheer you on when you get home.
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I DID IT! 20 min run done. C25K W5D3 is history. Ok, now ill try and switch back to humble mode.
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Amy you glow after you run. I guess I'm cheap. My apps are both free. This is what I have. And I don't take my pic after running. Too scary. Lol
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Welcome and congratulations. You will never regret it.
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I use two different apps and I was looking at them last night. The app that I mainly use has me jogging 20 minutes on week 5 day 3, the other app has me running 20 minutes week 6 day 3. So I don't know what the differences between the two of them but I'm already on the one app so I'm going to keep going. Happy running everyone.
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Your not a weenie! Your a hero for facing your fears.
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C25K, W5D2 done. Excited and scared at the same time to do the 20 min run. ????
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Colorado won't let you down. God put all His beauty there (IMHO). Relax, as much as biking will allow, have fun and everything else in moderation. I'm still jealous!
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So wish I was in Colorado right now. Supposed to be 101 today here in Kansas.
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Week 5 Day 1 done. I'm back where I left off before my hospital retreats. Yippee!!!!
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Have fun (she says dripping with jealousy).
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Yes, I'm telling myself that I've already done 2 5 min runs in week 4. It's just a few more, right!?
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Week 4 Day 3 done. I am finally back where I was before my hospital stay. ????????
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Way to go! You didn't give up and you pushed through. You should feel proud of yourself.
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Have stalled at 6 months
LisaT678 replied to Dallasgrl47's topic in POST-Operation Weight Loss Surgery Q&A
Back up 1.2 lbs this week. Grrr! -
Have stalled at 6 months
LisaT678 replied to Dallasgrl47's topic in POST-Operation Weight Loss Surgery Q&A
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Come on in, the waters fine. Lol
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I'm sure you'll do great. Don't let your mind limit your body. ????
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Have stalled at 6 months
LisaT678 replied to Dallasgrl47's topic in POST-Operation Weight Loss Surgery Q&A
We're c25king together. Go for it! -
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Week 4 Day 1 done! Almost back to where I left off 2 months ago. Feeling motivated again.