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LisaT678

Gastric Sleeve Patients
  • Content Count

    614
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Everything posted by LisaT678

  1. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    It's an app that gives you a running program to get you off the couch © to (2) running a 5k in about 9 weeks. Are you joining us??
  2. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Welcome Misty! We love hearing your story and everyone here is GREAT with encouragement and help.
  3. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Enjoy your vaca. We'll be here ready to cheer you on when you get home.
  4. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    I DID IT! 20 min run done. C25K W5D3 is history. Ok, now ill try and switch back to humble mode.
  5. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Amy you glow after you run. I guess I'm cheap. My apps are both free. This is what I have. And I don't take my pic after running. Too scary. Lol
  6. LisaT678

    Fab 40's shout out

    Welcome and congratulations. You will never regret it.
  7. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    I use two different apps and I was looking at them last night. The app that I mainly use has me jogging 20 minutes on week 5 day 3, the other app has me running 20 minutes week 6 day 3. So I don't know what the differences between the two of them but I'm already on the one app so I'm going to keep going. Happy running everyone.
  8. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Your not a weenie! Your a hero for facing your fears.
  9. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    C25K, W5D2 done. Excited and scared at the same time to do the 20 min run. ????
  10. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Colorado won't let you down. God put all His beauty there (IMHO). Relax, as much as biking will allow, have fun and everything else in moderation. I'm still jealous!
  11. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    So wish I was in Colorado right now. Supposed to be 101 today here in Kansas.
  12. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Week 5 Day 1 done. I'm back where I left off before my hospital retreats. Yippee!!!!
  13. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Have fun (she says dripping with jealousy).
  14. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Yes, I'm telling myself that I've already done 2 5 min runs in week 4. It's just a few more, right!?
  15. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Week 4 Day 3 done. I am finally back where I was before my hospital stay. ????????
  16. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Way to go! You didn't give up and you pushed through. You should feel proud of yourself.
  17. LisaT678

    Have stalled at 6 months

    Back up 1.2 lbs this week. Grrr!
  18. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Come on in, the waters fine. Lol
  19. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    I'm sure you'll do great. Don't let your mind limit your body. ????
  20. LisaT678

    Have stalled at 6 months

    We're c25king together. Go for it!
  21. LisaT678

    Started 'Couch to 5k today' Anyone keen?

    Week 4 Day 1 done! Almost back to where I left off 2 months ago. Feeling motivated again.

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