traumaqueen

You look amazing! Great job. I'm a little over 5 months now and have been working out for a month doing intense crossfit and the scale has not moved since then. I'm sure were building muscle and losing inches! But trust me I know how much it sucks to not see that scale move! My trainers tell me that I will get over this stall soon just continue to work out. I'm also wondering if there's anything I can do to speed up the process. I've been doing a strict palleo diet for months now so I'm not sure what else there is to do!!!

I am almost one month out (jan 3rd) and have lost 20 pounds. I am starting to eat more exp fruit....and my fav thing now is pickles! I am also drinking a lot of Water...mixed with things like cranberry juice and apple juice... I also exercise over and hour a day and I cannot get the scale to move at all! Should I cut out the juice? Maybe move back to liquid diet? My goal is to lose another 20 pounds next month but that doesnt look realistic since the weight loss has come to a complete STALL! Should I throw away the scale?

Im also going to have to start sugar free juices...as gross as that sounds.

Lol boyfriend just hid it! Thanks

Sara, my main diet is mostly tuna (which I can barely eat), protein shakes (which I'm sick of) soup, water (alot) juice, pickles (which I can barely eat as well) protein bars...and fruit, fruit, and more fruit.

Sounds good thanks! Now that my scars are healed and I feel somewhat normal I do have to say I miss those days where broth filled me up! I deff need someone to hide this stupid scale though. I cant tell you how many times a day I weigh myself. Its crazy.

And I cant sleep! I'm more worried about the hosp stay than the actual operation.....

Thanks

Thank you!

Thats wonderful....hopefully I'll be knocked out the first night as well.... hows your weight loss? Thanks!

Good luck to you too!

Liquid diet begins tomorrow...... and I'm very nervous about it! Wondering how it will affect my mood? How many protein shakes should I drink in a day? I'm also worried about losing hair after surgery.... So I starting taking Biotin! I'm not to worried about surgery itself....just before and after...

I just dont want to turn into MEGA B*tch! I'm an ER nurse so I'm always running around with my head cut off....hopefully that helps. Thanks!