Hi,
I was sleeved 12/12 and so far I haven't been eating nearly enough. Since surgery I've consumed at best 4 muscle milk light 100 calorie shakes. As I sit here right now I am having bite #3 of some refried Beans...and I'm now full...
I simply can not stand Protein shakes at this point. I'd rather have nothing. Officially my Dr. doesn't allow me anything besides shakes until week 3 but I'm starving myself if I don't eat anything. Plus, my stomach feels great, no problems with nausea when I do force down some shake or take Vitamins...
-Demolitron