blueyes32

3 and a half months out and i still cant handle lettuce. I crave salads and when i eat it a chew it to death its like a rock in my tummy

About how much vanilla do you add??? Im tired of yogurts but this i want to try

So I had my 3 month post op appointment and i had my bloodwork done the week before. For some reason they didnt get my labs back in time. Yesterday i got a letter in the mail abt my bloodwork saying everything was fine but my Zinc was dangerously low. I take 2 chewable flinstones vits a day which should be 160% of my daily percent. Its like 12 mgs or so. Now my perscription is for 220 mgs!!!! A bit freaked out about this but of course Dr is off til Monday. Anyone know anything about this???

Im in Cali if you are ever out this way

I am craving fruit and veggies!!! I am only allowed steamed veggies and i cannot stand those!!! Had a few slices of an orange and boy i wont do that again!

Its been a week now and i do rest and try to nap too but im worn out! I am resting as much as i can because i am too lazy to do anything lol. Thank you for the support

I need to get my energy back. I was doing so good and i got to my first personal goal of under 300 lbs. Then i got sick. Sinus infection and broncitis all in 1 causing a migraine flare up. Doctor gave me 3 injections and sent me home. Doing much better but still lack energy. I am taking all my vitamins and medicine and b12 but cannot get out of this tired all the time junk. I know im still getting better but i hate being lazy. What can i do???

TOM time of month???

I sure hope that my energy levels will come back soon! Half wau through work and im dead tired! Its rough but i added b12 now and idk what else to do. I had such horrible bm problem on sunday now i use a fiber supplement too. Need more fluids but sometimes lack the want/need of food or fluids

My stomach cannot handle the tomatoes of any kind due to the acid i guess. Refried beans and just a small bit of salsa mild and its a no go for me. The taco soup is great but not the tomatoes in rotel. I am stuck on cottage cheese and yogurt refried beans plain. Was doing string cheese but with my bad BM thing i am giving that a rest

I am just waiting for my doctor to respond back to me. Guess i need more fiber. My fluids are fine and not on any pain meds but the vitamins, calcium, b12, omprazole and actigall. Thanks for the support

Okay so i haven't been having any trouble with BMs until today! After about 30 mins sitting on the porcelain god it was stuck and WAY too big. Had to leave work and urgent care wasn't open. Got some stool softeners and took one. It finally passed thank you Jesus but it hurt like all get out! Do i take the stool softeners everyday or just when needed?

I am going back to work on Monday and i am excited because i will get out of the house and NOT think about food all day i hope! Im just wondering how my eating will be there. I will take my lunch but after i get less to no time for moving around. Im scared

I am right there with you! I get so down on myself and i know it is fine but still