Ok, so I am 5 weeks out and for the last two weeks I havent exercised that much. I am eating very little calories and am baffled why I am not losing weight. So, I am eating about 600-900 calories a day, protien (lean), vegetables (grilled, lightly sauted), and fruit (every other day when i am craving sweets).
So I found that when I exercised on machines I was hungry all day. That is one of the reasons that I did this surgery because with my band at the end I was hungry allllll the time. I have lost 27lbs and my doctor said that I should expect 20lbs a month for the first three months. So I just wonder if I am normal or doing something wrong. I know everything is not exact and everyone is different, but I just wonder if I could be doing better.
I think I need to get in and exercise more and see what that does. Would anyone here like to chime in and give me some advice. PUrdy please