leeann71
Gastric Sleeve Patients-
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Everything posted by leeann71
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how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Laura where are you? How did you do today? I got 90 gr protein, 80oz of water and 1000 calories. Im trying lol. Oh yeah I walked only 20 min today( didnt really want to mention that though lol. -
Oh Hell no! I would never put up with my husband saying or even thinking that way with me. I tell him he better never disrespect me by looking or anything of that nature if Im in his presence. You do not have to put up with that no matter what you weigh. Kick his ASS to the curb there is a gentleman out there for you somewhere.
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Im 5 1/2 months out and still cant eat it. I use to put salsa on everything eggs, porkchops, fried potatos and so on. I also use to eat jalepenos with fried chicken cant do that anymore either. All hot and spicey makes me really sick vomiting andsevere acid reflux. Becareful try very little to start like maybe a couple of drops on your tongue first and go from there. Good luck
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how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
My liquid didnt go so well either. I promise to do better tomorrow! We got this Laura I know we can do this. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
I need a motivational speaker(sp) lol. -
Please everyone pray for these families who have lost their children. 24 third grade children have gone to be with the Lord today. They drowned in the basement at the elementary shool while seeking shelter from the F-5 tornado. Oklahoma needs all the prayers they can get. My ex sister in law and my neice and her daughter live there in Morre, Ok, thank God they are ok. Lost everything but they are alive. So please if you can find a minute or two pray for the people of Oklahoma.
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My eyes cant stop crying! It feels like my heart is being ripped out of my chest. Those poor babies.
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how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
I walked for about 30 minutes. Still working on protein. Tomorrow will be better. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Yes we got this. I figured first thing in the morning 24oz of Water along with 1 protien shake and start walking. And I will figure it out snack and lunch when I get back. We CAN and WILL do this! !!! -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Im here. Lol. Im reading everything everyone has posted. Im trying to write out a plan for eating and what I should eat and drink. Im starting to go walking in the morning for at least an hour and then raise it next week to 30 minutes to hour more. I appreciate each and everyone of you. You all are my true VST family. Thank you -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
The TDEE calculator said to consume 2062 calories with 1 gram of protein per lb I weigh. Thats alot of protein. 202 grams wow. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Ok Im gonna try everything suggested. Laura you maybe a slug, bu Im a boulder and cant move lol. I just need to figure out where to start. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
I weigh 202lbs height 5'3 1/2. I get about 1000 calories and Im lazy lol. I do housework everyday and on the weekends I mow the lawn and some gardning. -
I have an embarassing question...
leeann71 replied to JessicaAnn's topic in POST-Operation Weight Loss Surgery Q&A
Maybe use some skin bleaching? I would ask the doctor forsure. Or maybe google skin darkining. -
On average how much weight does everyone need to lose?
leeann71 replied to Taylor06's topic in PRE-Operation Weight Loss Surgery Q&A
110 to 120 for my height 5'3. I would like to weigh about 135. Started at 256lbs. -
I used dr kim he is a great surgeon, but to me and my family he liked bedside manner. I only got to meet him once and that was on the day I first decided to have surgery. He was there to make sure I had chose the right surgeon. As for aftercare I have only gone to the one week follow up. I did not see him again after surgery at the hospital or that day in his office. I had no complications with the surgery so far. I believe its your choice in what you are expecting from the surgeon as in bedside manner or aftercare. I was sleeved on 12/4/12. He nor his staff has even once tried to get a hold of me, to see how things are going and that I am doing ok. This is just my opinion.
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Breast reduction and breast lift a week ago
leeann71 replied to Queen of Crop's topic in Plastic & Reconstructive Surgery
Pictures? Im needing to get reduction and lift as well. Im afraid they will look hideous(sp). Ive lost 60 lbs so far 40lbs to go. I am so happy for you. Congratulations -
I am soooo happy for you! To me and alot others you are one of the greastest supporters on here. I am so greatful you didnt leave us. And you know what, its about time they reconized you as being a great role model for everyone on here. Thank you from all your friends for the unconditional support you give.
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Wondering which shoes would be best?
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My confession. I fell of the wagon
leeann71 replied to O.T.R. sleever's topic in Gastric Sleeve Surgery Forums
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Im so happy for you. Anytime you need someone to listen Im here. Just PM me.
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I know what I am about to say has nothing to do with the sleeve but here it goes anyways. I am asking for prayers for my brother inlaw Phillip Chambers. He was diagnosed 2/27/13 with lung cancer. If anyone will please pray for him I would greatly appreciate it. He is only 54 yrs old and just became a grandfather. Please please help me pray for him. Thank you sincerly, God Bless you all. Lee Ann
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Ideas for what to tell people?
leeann71 replied to BriDawn's topic in POST-Operation Weight Loss Surgery Q&A
Laura is right. I have left a few months ago for these reasons and I have to say I might as well be leaving again. Nothing has changed one bit. Things have been out of control for the past 6 months since I have been on here. Im sure they were probably the same before. Its a shame no one stops these post from getting to the point that people decide to leave because of the harsh judgements and name calling. I am no angel that is for sure , but I would never come on here and say that everyone is a liar if they dont agree with what I say or believe, and then have someone who supposably works for or is a rolemodel for this sight to concur with the person who is belittling everyone. I hope for the sake of new people who join or even the ones who have been here awhile that someone who is in charge will step in and stop these verbaly abusive people from ruining this forum and losing very informative and helpful people. So for now goodluck to all. -
Ideas for what to tell people?
leeann71 replied to BriDawn's topic in POST-Operation Weight Loss Surgery Q&A
Ya know what to be honest WHO THE f**k CARES!!! This thread is sooo fucked up with small minded people who cant see that some people are sick and tired of other people judging them. IT DOES NOT make them a pedifile, rapest,child molester, murderer or anything in that catagory! So the few of you who have a problem with people not telling everyone their business get a life and stop judging us. Nosey ass folks thats what you all are! Its none of yours or anyone elses business damnit. Go talk to each other and tell your oh so truths. Thats it Im done with these so called truth thumping people.