leeann71
Gastric Sleeve Patients-
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Everything posted by leeann71
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how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Thanks fiddleman it feels great losing those 4lbs. These are the things that will keep us motivated! -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Thank you! It has been a really long hard road to get here. Next thing you know the lbs will be falling right off of you. Just keep doing what your doing. We got this. One day at a time. -
All of my December sleevers...
leeann71 replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
Finally hit onederland!! Lost 4lbs overnight. Only thing I changed was more fluids about 120oz protein 90 to a 100 grs per day. I started using the punching bag. Great weigh to start the week 198.0 lbs and very happy!!!!! One more thing to share finally broke my 7 week stalll! -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Stats for today.... Got 120oz water 100gr of protein about 6hrs of yard work. Also I finally hit onederland 198.0 thabk you sweet jesus lol. Lost 4lbs overnight. Only thing I did different was up my fluids and the punching bag. Oh I also started drinking 12oz of gatorade. Finally broke my 7 week stall yes yes yes -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Laura dont be so modest! You are my role model on here. You take everything in stride and have taught me some ways how to deal with issues and keep me positive. You kept me from leaving this site and I appreciate you for it. Please keep the title I am giving you,I am pretty sure alot of folks on here would agree. -
This May Be Inappropriate, Forgive Me :)
leeann71 replied to futureskinnypants's topic in The Gals' Room
I think this is one of the best threads ever lmao!!! -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
You need a punching bag Laura! Its a great work out plus its great to take you emotions out on. Hubby got me mine yesterday. I love it. Dont worry about yesterday we all will have something going on in our lives whether good or bad that we need to vent and get positive support from. Thats what this is all about, how to deal with all these emotions without food. The one thing that never discriminated and always comfort us when the we were happy, sad,angry and ect... I love that you are human like the rest of us and have all these feelings. We learn from you everyday. Thank you for being a superior role model. -
I am not taking Laura-ven as a role model...NSV #1!
leeann71 replied to LipstickLady's topic in Weight Loss Surgery Success Stories
Laura, you make my day lol! You all crack me up. Aussie crongratulations on your beautiful granddaughter. I am also so glad you found your way back to us. Where's Dean we need him to? -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
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how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Thanks for posting "Susans post". I didnt get all my protein in today :-(.I got all my water in though, but not all my excersize :-(. I am going back to the library tuesday and see if I can find a metabolism book for women. I will let you know what I find. -
After a few months even maybe a few years for some of us you will be able to get more food in. I wouldnt worry about it to much. Im pretty sure if your put in a nursing home they will have the info about your surgery in your profile. If not hit them like one of the other post suggested.
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I laughed so hard when I saw this. One of the moderators removed her thread. I believe she had way to much personal info on there so it was deleted.
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All of my December sleevers...
leeann71 replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
You go girls!! I know it can be done. Its just so hard when almost everything has some form of carb in it. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
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how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Lmao I think we might be doing ok, we are losing the weight slower. Stay away from the chips they put dimples in your butt. Girl I am going to bed on that note lol. I hope I dont have a nightmare about that. Good night chica ttyl. -
The future.. What if im still "lazy"
leeann71 replied to kailie's topic in PRE-Operation Weight Loss Surgery Q&A
In the begining after surgery you will need time to heal. While you are healing the weight will come off even if you are not excersizing. I think once you lose some it will motivate you to start excersizing. I really dont think you can be lazy to begin with, you have two children you have to take care of and run after them. You will do fine. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Hey Laura question, this lady that I know said she had a friend that had gastric by pass and when she lost all her weight that her vagina was hanging about mid thigh. Do you think that is even possible. My friend said it was because she lost alot of weight and lost it fast. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
I know exactly what you mean about thehieght and weigjt difference lol. I tell my husband we are a perfect 10 hes tall and skinny to and Im round like a zero lol. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
I know thats right. Have to get the girls back where they belong and finally take off this maid apron I have had for a while. Lol. If only this weight will come off even a measley pound a week I would be soooooo greatful. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Yes I hear ya. Hmmm I might just have to look in to that. Im going to Academy Sports and Outdoor tomorrow. I was there last week and they're elipticals are not to expensive. The medium priced ones were around 299.00. Not to bad I think. They have cheaper to. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
I will ask lol, he's a good man. He tries to give me everthing I need and more. I never ask for anything but somehow he always find out what I would like to have. -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Oh yeah walk away from the donut, remember a moment on the lips is a lifetime on your hips!!!!! -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Laura I think our weight will miss us to much so it doesnt want to leave. I dont know what Im doing wrong. We just have to keep taking it one day at a time. That is great to hear about the treadmill, I want one too. I'll just have to sneak it in when hubby isn't watching lol. I am buying a punching bag, I want to punch out this stall I've been and change it up. I am never gonna give up and niether will you. No matter what it takes we will win this battle!!! -
how to reset your metabolism with excersize and food?
leeann71 replied to leeann71's topic in Fitness & Exercise
Did walk 30 min today. Protein got it in water not all yet. Im right there with you Laura haven't lost a lb in a few weeks. -
Congratulations!!! I still remember the day when the dr told me I was having twin girls!!!! One of the best days of my life. Im so happy for you.