Didn't care for it at all This one has NO taste at all and I do like Special K Cerals. It was hard to chew, and I hate to use a cliche but tasted like cardboard. Was very surprised as all of their other cereals are so darn good! Just my humble opinion. I haven't looked at them yet to compare but check the Kashi cereals, I know they are higher in protein. Good Luck on your quest!