Hi! I am 3 weeks out today, I know exactly what you're feeling, it's our crazy hormones going wild. I go on walks just to get out of my environment and obsession about what my liquid intake is today. Also, I don't really time myself i just give myself a small goal like finishing one shake, and one slim fast by 3 in the afternoon. Best of luck!
Depressed
in POST-Operation Weight Loss Surgery Q&A
Posted
Hi! I am 3 weeks out today, I know exactly what you're feeling, it's our crazy hormones going wild. I go on walks just to get out of my environment and obsession about what my liquid intake is today. Also, I don't really time myself i just give myself a small goal like finishing one shake, and one slim fast by 3 in the afternoon. Best of luck!