tattoo
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Everything posted by tattoo
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Same here I love my ninja blender Just made black bean veggie burgers with hot salsa and lowfat sour cream Also made buffalo chicken dip pineapple mush Apple mush And ham with mash potatoes for Xmas Anything I can blend
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This is why god made weed
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Started purée today hope it helps Always get Protein in today I had 2 Protein shakes Cottage cheese Chili Buffalo chicken
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Was thinking blood sugar Drink 64-80 oz a day
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Anyone try the New liquid whey protein shots 180cal 42g protein 0g sugar
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Yea mine gets less and less each day Going try purée for Xmas eve Fingers crossed
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Worst part was gas pain
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Mine said 4 weeks I go to gym and pout when I look at the weights
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Mattock You should try grape not to bad And you need to go to gym or find a hobby to keep your mind off of eating I'm down 26lbs since 12/06/12 Feels great losing about 2lbs a day
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I don't like protein shakes but I like this...
tattoo replied to Eclectic82's topic in Food and Nutrition
I tried this stuff from GNC called New Whey liquid Protein It's 42g protein 180 cal 0 sugar And is only 1.3oz -
what kind of work outs to loose the stomach flab
tattoo replied to KevinL's topic in Fitness & Exercise
After a certain amount of time you need to start adding weights to your ab workouts to build your abs -
Suggestions for Excercise 2 weeks post-op
tattoo replied to deedeemuffin's topic in Fitness & Exercise
The wii has a lot of exercise games Wii fit Just dance Wipeout And many others -
Post op 11th day liquids going crazy cant wait for purée stage
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Try drinking low sugar Gatorade or Powerade You are not getting enough calories and you are dehydrating yourself
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Same here 2-2-2
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280 Cal To Much For A Protein Drink ?
tattoo replied to azrrel herrejon's topic in Food and Nutrition
280 is nothing it's around 150-200 for a 30gram protein drink So figure it's only 140 cal per 30 gram protein -
Can u have more than 80 grams of protein or is that to much
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Fiddle I think your better to open a new thread think you'll get a lot more input
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I was thinking a veggie burger with salsa and sour cream
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Yea I still play 3 days a week can't wait till April to start back up
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I took t-booster and nitrous oxide for months nothing but gains
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Cause hubby rhymes with chubby?
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I was always able to gain muscle when my caloric diet was 1200 I was losing weight and getting bigger and stronger so there should be no problem keeping or gaining muscle now Plus when your body gets smaller your muscles will look huge.
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You need to go heavy with weights try using dumbells over machines and resistance you need to control the weight which will make you stronger you may gain weight but your body will shrink where it needs to .
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Sleeve Date Set For December 11Th
tattoo replied to a5paintball20's topic in PRE-Operation Weight Loss Surgery Q&A
That's funny got mine on 11th and I'm 8lbs heavier think its all the gas in my belly My belly is hard as a rock right now My doctor said men are worse than women because of the stomach muscles
