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katsmeow

Gastric Sleeve Patients
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Everything posted by katsmeow

  1. katsmeow

    Scale finally moving

    I'm at 11 months out. And I've in in a stall since April-May. It's finally moving I've lost another 5 lbs in the past week and a half. Woot woot.
  2. katsmeow

    Scale finally moving

    I really don't know what started up. I've changed and stuck to plan. Nothing worked. I've been toning up for a while maybe that's what finally was the changed. I have no idea. I'm just glad it did. I go to the DR in November so I needed it to be different.
  3. It is disappointing when it comes back. You have to work hard to fight it so you can be successful
  4. katsmeow

    Drinking with meals

    I'm 8 months out and I've forgotten what does drinking with meals do to us. Does it cause weight gain or just flush the nutrients out? I haven't mastered not doing this.
  5. I've doing pretty good. I've been a stall since May. Which is frustrating. I've lost 99lbs total since presurgury. I workout as much as I can. I feel stronger. I will never regret the decision I made. I love having the weight off. I need to lose about 48 more pounds.
  6. katsmeow

    What is 5:2

    I've seen many talk about 5:2 diet. But what really is it? Thank you
  7. katsmeow

    What is 5:2

    Thank you
  8. katsmeow

    Motivation flagging? Recommended read

    I'm also in the same boat. In fact I'm exploring through the forum for help. I'm 8 months out. And can't some days stop eating. I workout sometimes 4 xs a week. But usually 2-3 times. But I need help
  9. katsmeow

    Any Tennessee Sleevers Out There?

    It's hard not to get discouraged. I've been back in forth over 5lbs for 2 months now.
  10. My b-12 2000mcg, vitamin c 1000mg, super b-complex and something my dr recommended juice plus
  11. Vitamin c 1000mg a day b-12 2000 mcg, super b complex , also something my dr recommended juice plus
  12. I upped my vitamins. I did research and found other vitamins beside B-12 for energy. That's helped me alot
  13. I'm 7 months out and still drink protein shakes. You can balance between food and the shakes. The protein shakes help a lot also with a sweet craving.
  14. Really people are searching for answers. So you can't fault them for that. I was never told by my dr very much about anything and have learned quite abit from others posting about stalls and such. And since I use my phone I only read recent threads.
  15. So I'm 5lbs from goal. Surgery weight: 292 Goal for June : 190 Right now: 195
  16. I've already past the 60% mark. Don't believe the hype. You can do whatever you set your mind to do. If its what you want. Then work hard to reach your goal
  17. katsmeow

    November 2012 sleevers

    I was sleeved Nov 14th. My total start weight was 292lbs. I've gotten done 197lbs. Then I keep fluctuating back up to 200 or 201. This has been going on for 2-3 wks. It's frustrating. I have started working out. But I worry I'm not going to lose anymore.
  18. katsmeow

    8 months out

    It's hard getting past stalls. I'm approaching my 6 month mark. I'm going up and down by 3 lbs. I think we're scared the ride is over. I know if I could get rid of my loose skin I'd lose another 30 lbs. I keep pushing and hoping the scale will move again.
  19. katsmeow

    Rapid weight loss......

    Oh to be back to that time period! Yes it's very normal. Remember your not eating very much at all.
  20. I just order small portions. Eat slowww and then take the rest home. I order water but usually don't drink any of it but a sip
  21. katsmeow

    Sleeved May 15 and Regretting it

    Your also what 2wks out. Just heal from surgery. Don't worry about what you'll eat in a month or 2

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