shelrae0102
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December sleevers update
shelrae0102 replied to sk14712012's topic in POST-Operation Weight Loss Surgery Q&A
Hi everyone. I was sleeved on December 18th, I am down 51 pounds. I seem to be stuck for the past three weeks now. Is this normal? -
Hi everyone, I was sleeved on December 18, 2012, I am down 41 lbs. I had stalled for a week and found that the more protein I get the faster I lose weight. So I have and egg (17 grams protein)or cheese for breakfast, protein shake (30 grams protein) at about 11:00 a.m., more protein for lunch like chili (3oz)(16 grams protein)which is around 2:00 and then dinner I will have protein and a vegi. So far so good. I wish everyone well
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Hi everyone, I was sleeved on December 18th and feel terrific. I only had pain one day, but today I have a little heartburn and a stuck feeling (I hope it's gas)....I am glad everyone seems to be doing well, one day at a time is what we have to do.
