theblondone

Hiya, I am 9 days post op, and had a bad day today. extremely tired. It seems I can't keep anything with Protein in it down, or any soup that is not 100 percent liquid. How do you guys get protein? Got some shakes but they are too thick in consistency to keep down. In my desperation I had some fudge and sweets that I can just melt in my mouth, as to get any calories at all in. Without the sweets I would probably be at 200-250 calories a day, with sweets I think I am managing 500-600cals. Not very healthy I suppose.