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ILoveMaui

Gastric Sleeve Patients
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Posts posted by ILoveMaui


  1. I am 3.5 months post surgery and have been progressing at a snails pace since early February. I have lost about 55 pounds total, only 15 in the last 6 weeks. I saw the doctor for my 3 month post op last week and he had hoped i would be at a 70-75 pound weight loss. I am eating the right things, getting in my Protein and Water. i just don't know what else to do. Exercising 3 -4 days a week and am going to try to increase it some. Some days I wonder if this was the right thing to do. I know 50 pounds is better than 0 but I really want to see more! Any advice?


  2. I was sleeved on December 12th and have also struggled with Protein. Am now getting in 1 costco Premier (30 g) and a half bottle of Isopure (20g) in addition to the small amounts in broth. Wasn't losing much post op but have hit 1 pound a day x 3 in a row now. Thanks to all who encouraged me between week 2 and 3. Tracking my intake on "myfitnesspal" is definitely helping me. It is so easy and has the nutritional info for Protein Shakes and even exercise info from my Wii fit. Down 13 post op now. Not as much most but I know it will keep coming off!


  3. Becky--

    Hang in there, you will get through this. I was sleeved on the 12th and have struggled getting in Protein as I have had my fill of shakes. The sweetness was killing me. I have tried a few other things. I bought some zero carb Isopure from GNC. It tastes like a sour Kool-Aid. No creamy sweetness like a shake. It is a big bottle (20 ounces) but it has the consistency of Water so maybe you can get it down. Take it day by day!


  4. Hello, I really appreciate being able to read this. I am scheduled for January 30th. How did you feel the 1st couple of days? I have an event 2 days after surgery, and I am wondering if i will be able to ride in the car for an hour and 1/2. It really isn't an event. I need to go my nephews hockey game and it is Sr. night (very important for our family) I know it sounds crazy but if I don't think I can go I will move the surgery out a week..any thoughts?

    I had a very easy surgery with minimal pain but I don't think I would have felt like an hour drive after a few days. Your body will be healing and you will want to rest.


  5. I like the Cytosport from costco. Started with the vanilla (which is very sweet). Bought some chocolate after week 1 and it was much better. Tricks that have made it better. sugar free flavorings, I like peppermint with the chocolate. Nonfat greek yogurt adds a lot of Protein and cuts down on the sweetness. Last but not least, PB2 powder is a Peanut Butter powder (ordered on Amazon) that has the oil (fat) removed reducing the fat content significantly. You get some added protein from that as well.


  6. We bought a ton of vegetables and Soup bones, put them in the electric roaster (for a lot, or crock pot for less). (We actually roasted the vegetables with some seasonings to bring out the flavor before we put the crock pot.) Covered with Water and cooked for 2 hours on high then 10 hours on low. Strained away all of the vegetables and have some wonderful broth. Have done with both chicken and beef. I was not a vegetable eater before starting this endeavor and am now loving the veggie flavored homemade broth. I am 5 days out from surgery and have been trying this with various other "liquified" strained Soups (with unflavored Protein powder) to supplement the sweet shakes.< /em>

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