karensuue

I can tell you i have thin baby fine hair and I wish I'd found biotin years and years ago.. I think my hair has got fuller and it grows now.. I take the highest amout they have and I use to do 1 in the morn and 1 at night but now I just do 1 at night just cause I forget the 1 in the morn to often

think i'll get a notepad and start keeping track of my food.. i'm just hoping to re start this thing.

I do take prenatal vitamins and a b12 shot every 2 weeks

Like the walking was doing 2 miles a day and quit now I walk 2 minutes and can't breath, so I think it's time to pull the walking shoes back out and get started. Thanks for the kick in the rear.. lol

No ins. but glad you reminded me of things like the drinking with meals, and I do need some blood work done, seem to have no energy too so think I'm lacking in something.. thanks for responding.

I had the gastric sleeve Nov of 2012, I was 220 lbs. and as of today I'm 190 lbs... I've only lost 30 lbs. but I'm thankful I got it less I might be on my 600 lb. life show.. I did drink colas but quit 2 years ago and went to tea. I don't drink any water but I have tea all day long with sativa. I'm trying to quit tea and go to water but it's hard.. I was hooked on sweets and ate them all day long but never gained a pound and never lost one either,, so I stopped the sweets thinking maybe I'd loose but everything stayed the same. I eat meat all the time I eat no fruit and no veg. and I don't want any, I have never ate that stuff in my life, I'm 60 years old and never had a salad in my life. if I get a hamburger it's meat and bread and now I think bread is a waste of my stomach pouch so I just do the meat most of the time I don't know what to do to loose weight..is water the key... I just stocked up on protein drinks and gonna pretend I just got the operation and try to start again.. if anyone has any bright ideas please let me know.. I don't know what's wrong with me and I can't ask a dr. because I had it done in Mexico and I know they did it because I can't hold much but it seems I eat all day long just small amounts but I am a grazer. anyone know how to get a x-ray of stomach just so I can compare with mine when I had it done to see if it's the same.... wish I could get the operation again but don't think there's much to cut out now., maybe I'd should get the whole stomach takin out.. I just don't get it....HELP...karensuue@yahoo.com

i wouldn't worry i would never say a thing to ins company again so they won't say it was because of surgery they won't know u have half a stomach less they tell someone to to xray u... go to www.gastricsleeve.com and check out that site seems to be alot better than here.. just got back sun at midnight and i feel great......glad i did it.. try that site and i think u will fell better.. good luck.. karensuue@yahoo.com