My doctor explained to me that weight doesnt come off as we think of it , in small bits at a time. He said that at first it is happening so fast that it seems that way. As we begin to slow our weight loss it happens more in chuncks. It has to do with the conversion of fat so it can be lost.. He said to definitely stop weighing every day. I was like an addict, it was so exciting for a while. Now I'm lucky if I drop a pound in a wee, but I have noticed that when I lose it's more like nothing for two weeks and then three gone. Everyone is different, if you know you are sticking to a good plan, just be patient, it will pay off.