mrdave_01

Oh forget about it lol

37.5

Dont freak out... its the best thing you can do... where are u from? I had mine on dec 12th i have lost a total of 17 kilos until now and feeling great... as we say in Costa Rica "para atras ni para tomar impulso" (back not even to take impulse)

That would be the best thing to do.. how much weight have u lost?

Mango yes... actually today I visited my nutricionist and was amazed about the 3rd week diet.. mango was included

Costa Rican here or as they call us Tico latin xmas tamales and stuff its making it hard lol im on liquid diet now (week 2) 34 pounds lost

I'm very positive and happy its amazing to see such a progress in less than a month

Hello, Im David from San Jose Costa Rica. I had my gastric sleeve done on the 12th of december and my weight was 308 pounds , I have lost 33 pounds until today and looking forward to loose much more, only having 1 problem, Most of the diet is sweetened (splenda) and im starting to hate it... im looking for salty or not sweet options, also my regular lunch now on week 2 is soup 4oz which sometimes feels like too little, other times its just enough well im sure you will be reading about me and my progress soon

Oh forgot to mention just 2 weeks out and the doctor already removed my high blood pressure pills

Yep absolutely very cold since surgery (2 weeks ago)

Yeah I was thinkimg the same but... I will stick to my plan been waiting for toooooo long lol

Mine is on dec 14th and my worries are excess skin ans being sick