deedeemuffin

Sounds delicious!

I don't know how to do that. I was thinking more of Starbucks. No flavors or sugar. Just plain decaf with steamed skim milk.

I just found this forum & I am hoping that it will be helpful. I am 4 days post op & I am extremely overwhelmed. I thought that I was prepared for this change. I don't know that anything could have prepared me for this. Just coming out of surgery I couldn't believe how much pain I was in. I was able to go home the following day. I have now been on water only for 6 days. I tried some clear chicken broth and also crystal light, but both made me nauseous. I am due to add protein shakes tomorrow. I knew that my eating habits were going to be permanently altered for the good, but I didn't anticipate such a drastic change. I am just wondering how other people felt when they first started out? Does this get easier? Thanks in advance.

Hi. I am 4 days post op for VSG. I just found this forum & I am hoping that it will help. I am feeling very overwhelmed right now. I thought that I had prepared myself for this experience

I checked with my Dr. They said I HAD TO get my water down. That if I couldn't get the required water in that I would need to be hospitalized. They also said that I should be walking for 10 minutes of every hour. That just doesn't seem reasonable to me. I might be able to do the treadmill at the gym once day for 30 minutes, but they are being insistent. It's really making me nervous that I might get dehydrated or get a blood clot.