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Everything posted by DanaL
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
You're adorable! Cute dress, can I ask where you got it? -
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From the album: -100lbs 6 Month Post Op
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I didn't really follow a program. I always made sure to get at least 70g of protein and 100oz of water in EVERY day. Whenever I hit a stall lasting longer than 2-3 weeks I went back to liquids for a few days. The only carbs I eat are in my protein shakes, otherwise zero carbs. Trying to balance exercise and calories was hard for me so I haven't really exercised much other than walking.
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
-100lbs -
Premier Protein shakes are on sale through July 21st. You get a $4 instant savings making them $11.73. I bought 4 cases.
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
I had my 6 month follow up appointment on Friday. I'm down 96% of my excess weight. I'm 4lbs from my doctors goal and 24lbs from my personal goal. I still have to do my blood work but they suspect that everything is fine expect my iron levels. After increasing my dosage the last 3 months my doctor is thinking I'll need iron injections. We'll see when my labs come back. Otherwise my doctor called my surgery a complete success. I couldn't be happier! Starting Weight: 265lbs Surgery Weight: 243lbs Current Weight: 174lbs -
All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
-91lbs -
Still not finding it...lol.
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
Surgery date: 12/20/12 (5.5 months post-op) . Starting weight: 265. Current weight: 175. Total weight loss: 90lbs. I'm 5lbs from my doctor's goal and 25lbs from my personal goal. -
I did a search and couldn't find it. If it's a secrete group we won't be able to find it in a search. Cab you post a link?
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It looks like you just created a page. Did you create an actual group?
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
Finally broke out of the 180's. Weighed in at 179lbs this morning! -
All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
I'm down another 4lbs this week and the only thing I did different was cutting WAY back on my carbs. -
All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
I just RAN for a 45 minutes without dying. PROGRESS!...lol. -
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From the album: 5 month Post Op -81lbs.
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
Getting there slow and steady...5 months Post Op -81lbs. -
From the album: 5 month Post Op -81lbs.
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
I'm restarting the liquid diet today to try and get things moving again. Ahh....day one is always the hardest...lol. -
From the album: 4 months post op -75
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
Surgery date 12/22/12 -78lbs. -
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All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
A lot of my weight loss surgery friends use Nioxin shampoos to help with the hairloss. I haven't persoanlly tried it though. You can go to their website and take a survey to figure out with hair product system would work the best for you. Amazon has it the cheapest. http://www.amazon.com/Nioxin-System-Cleanser-Therapy-33-8oz/dp/B000ZICQ36/ref=sr_1_1?s=beauty&ie=UTF8&qid=1366741752&sr=1-1&keywords=nioxin -
All of my December sleevers...
DanaL replied to blkdiamond377's topic in Gastric Sleeve Surgery Forums
4 month post op -75lbs