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DanaL

Gastric Sleeve Patients
  • Content Count

    161
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Everything posted by DanaL

  1. DanaL

    All of my December sleevers...

    You're adorable! Cute dress, can I ask where you got it?
  2. DanaL

    -100lbs 6 Month Post Op

    -100lbs 6 Month Post Op
  3. DanaL

    -100lbs 6 Month Post Op

    I didn't really follow a program. I always made sure to get at least 70g of protein and 100oz of water in EVERY day. Whenever I hit a stall lasting longer than 2-3 weeks I went back to liquids for a few days. The only carbs I eat are in my protein shakes, otherwise zero carbs. Trying to balance exercise and calories was hard for me so I haven't really exercised much other than walking.
  4. DanaL

    Sam's Club Hauls?

    Premier Protein shakes are on sale through July 21st. You get a $4 instant savings making them $11.73. I bought 4 cases.
  5. DanaL

    All of my December sleevers...

    I had my 6 month follow up appointment on Friday. I'm down 96% of my excess weight. I'm 4lbs from my doctors goal and 24lbs from my personal goal. I still have to do my blood work but they suspect that everything is fine expect my iron levels. After increasing my dosage the last 3 months my doctor is thinking I'll need iron injections. We'll see when my labs come back. Otherwise my doctor called my surgery a complete success. I couldn't be happier! Starting Weight: 265lbs Surgery Weight: 243lbs Current Weight: 174lbs
  6. DanaL

    Vsg In Minneapolis Area?

    Still not finding it...lol.
  7. DanaL

    All of my December sleevers...

    Surgery date: 12/20/12 (5.5 months post-op) . Starting weight: 265. Current weight: 175. Total weight loss: 90lbs. I'm 5lbs from my doctor's goal and 25lbs from my personal goal.
  8. DanaL

    Vsg In Minneapolis Area?

    I did a search and couldn't find it. If it's a secrete group we won't be able to find it in a search. Cab you post a link?
  9. DanaL

    Vsg In Minneapolis Area?

    It looks like you just created a page. Did you create an actual group?
  10. DanaL

    All of my December sleevers...

    Finally broke out of the 180's. Weighed in at 179lbs this morning!
  11. DanaL

    All of my December sleevers...

    I'm down another 4lbs this week and the only thing I did different was cutting WAY back on my carbs.
  12. DanaL

    All of my December sleevers...

    I just RAN for a 45 minutes without dying. PROGRESS!...lol.
  13. DanaL

    5 month Post Op -81lbs.

    5 months Post Op -81lbs.
  14. DanaL

    IMG 5193

    From the album: 5 month Post Op -81lbs.

  15. DanaL

    All of my December sleevers...

    Getting there slow and steady...5 months Post Op -81lbs.
  16. DanaL

    All of my December sleevers...

    I'm restarting the liquid diet today to try and get things moving again. Ahh....day one is always the hardest...lol.
  17. DanaL

    All of my December sleevers...

    Surgery date 12/22/12 -78lbs.
  18. DanaL

    4 month post op -73lbs

    My date: 12/20/12 Starting weight:265lbs Weight day of surgery (had a 10 pre-op diet): 243lbs Current weight:190lbs
  19. DanaL

    All of my December sleevers...

    A lot of my weight loss surgery friends use Nioxin shampoos to help with the hairloss. I haven't persoanlly tried it though. You can go to their website and take a survey to figure out with hair product system would work the best for you. Amazon has it the cheapest. http://www.amazon.com/Nioxin-System-Cleanser-Therapy-33-8oz/dp/B000ZICQ36/ref=sr_1_1?s=beauty&ie=UTF8&qid=1366741752&sr=1-1&keywords=nioxin
  20. DanaL

    All of my December sleevers...

    4 month post op -75lbs

PatchAid Vitamin Patches

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