Sophia Bubbles

From my family to yours we would like to wish everyone a very Merry Christmas and a Happy New Year! The new year will bring about life changes for all of us and the excitement is mounting. Waiting for the new year to begin and a new life view! God bless you and yours!

I would suggest hitting the water alot, walking at least 30 minutes or more and WATCH what you eat! I am in the same boat as you. My doctor said I have to lose 10 lbs or he will cancel mine as well. BUT I know we can do this! (I don't even have a surgery date yet but I am doing the sleep study Monday and after that I'm sure I'll have some news hopefully!) I have the hardest time watching what I eat! But I am determined and I know I can do it if I put my mind to it!! And so can you!! You have a beautful family and I know they are rooting for you!