Laura81

Want to started can you have oatmeal or creAm of wheat on the first 2 days I want to see if I didn't break my pouch? Want to loose 10lbs quick I need to change my diet a little any suggestions?

Yes super frustrated I've change workout routines I even use to have corn tortilla just like half and I stop and weight is not coming off! Wanted to be at 174 for valentines day or Atleast for my bday 2/19. I'm currently 185 changes to 186,187 and 185, I even walk more every night aside from Zumba and insanity.

No I'm 4.5 mo out I want to do the 5 day pouch test which the first 2 days are liquids since I can have cream soup I was wondering if I could have oatmeal or cream of soups bc I haven't lost in a month.

Wow you look amazing how much have you lost?

I buy it a Walmart

Hi there long time since I post hope everyone is doing good. I'm about 4.5 months post op. on dec 6th I was finally in Onederland, now close to 2 months later I'm at 187-186! Haven't lost an inch for almost 3 weeks!!! And my doctor told me that my weight lost will slow even more Wth!! I'm sorry but I can bearly hit the 10lbs they required. I still suffer from costipation and have to take something to go and I feel aweful. I mean I'm happy I'm 55lbs lighter and I know my weight loss will not happen over night I just want to cry bc of my slow slow weight loss. I'm hoping to be at 175 by valentines day I'm pushing my self but seems even when I workout my weight stays the same. Help advice needed please!!!

Cascara sagrada is a In addition to being a powerful laxative, cascara is also believed to improve the muscle tone of the colon walls.

Thanks I've try colace and felt make me sick. I try the cascara sagrada just 2 every night and helps but wish I didn't have to take them. As for water I've struggle to get in all my water more at this time of the year since its cold I don't drink as much as when it's hot. I even told my husband that I wouldn't tell him my weight no more bc I don't loose after that but I haven't loss lol. I will try I promised I've seen others that hardly workout and results are amazing so idk. I'm 50lbs of my goal so hopefully soon.

Don't be sad April will be here in no time. Good luck btw

Thanks. I mention the period thing bc they say we gain weight, but I lost. I feel great still wish I was smaller but it took me years to be morbid obese so at least I'm healthier. Still with a long way to go but I will get there hopefully I loose 10.5 this month so I'm have way to my goal

It's my second post I also finally got my period(tmi) sorry guys. I had my surgery on sept18th so 12 days ti be 3 months out. I weight myself this morning and 199!! 42lbs lost yes I'm a slow looser. Just wanted to Share this with you guys!

I'm Laura I had gastric sleeve this past sept 2012. My starting weight was 241 pre op 233 day of surgery 225 seems like8lbs it's my magic #. Because 2 weeks after surgery I was 217!! How can I loose only 16lbs in a month with nothing than liquids?? Now I'm still at 204-203 in 2.5 months!! What am I doing wrong please help??

I'll try that as well. I have a other question since yesterday I saw by gastric book it says to drink 4oz o protein then like 3 hrs later another 4 oz. I know premier has 11 oz and I drink it all of takes me 30+ min but I drink it all at once it's that ok?

Thanks will try that also to listen to my timers and eat something so I won't starve myself. I weight myself almost everyday I lot a pound do I'm at 202. Want to be in onederland soon I hope!

I agree your doing great I'm also 2 months post op and down a total of 38 lbs but since surgery 22 I'm frustrated depress etc but I think I know my issue

@neil sleeve Oh so we're sleeve twins lol.@Lovetodeath I think so too thanks and good luck to you in your surgery@Cbt yes and no I went on oct 4 have an appoitment til jan. my pcp was happy w my weight loss I can't complaint I am healthier no more high blood pressure no cholesterol Meds. I do think I'm eating to little and at times I make wrong choices it's like my dr said he did surgery in my stomach not in my brain. Before surgery I love sweets not they make me sick. I prefer salty things now. By wrong choices I mean a bit of carbs(pasta,corn tortilla a slice of bread) I also feel that I can hold more food now. Another thing an sorry men my cycle has been weird the one I had was weird like if I didn't web have it, no I'm not prego. Thanks for all your input everyone

It's my fault I guess I need to Start making a menus and set times to eat

I'm trying I forget even w my fitness I tell you it's all me I'll try harder. My anniversary is in Feb so I want to look hot

Thanks yes a friend of mine told me take your fat glasses off. My husband works out of town and told me after not seeing me or 10 day well how much you lost? I said just 3lbs. My old jeans that fit again now are kinda big. I feel like a pre teen girl my body changing again

Well as soon as I wake up I have a premier protein shake. Then a decaf coffee. I don't eat til 3 when my daughter comes home and depends on what I make usually soups but tired of that. Most days I drink more than 64oz of water I hardly get hungry though. So I might be startving myself. I do zumba and walk 3-4 days. 30-60 min. People think I weight less when they see me Idk

That's awesome. Can you please help? Share your tips I'm 2.5 months and have lost 37lbs but since surgery 21 I'm so depress.