lstolo

I am trying to get there. It is so hard for me to stay on task with what I eat. I think I need to be filled because I am hungry! Does anyone have advice to get the mind back in line. I exersice 4 days a week but I think my mind is hurting me not helping and the doctor doesn't want to fill me--how do I get him to fill me?

Do you only eat protein or are you eating something else as well? I want to do better. Sorry to bug! Lorie

Awesome job on the weight lose and I am jealous of your success! Can you please let me know how you lost 111 lbs in just 8 1/2 months. What is your secret? I am not losing nearly that quickly and have even more than that to lose. I need your help! Lorie

Can you tell me what your average calorie intake is/was daily? I a only a 2 month bander and need all the motivation and support, ideas to keep it going at a steady pace. The scale has not moved in almost 2 weeks and it is so frustrating when I have almost 100# to lose. Any ideas welcome.

I would like to join the group. I had my surgey April 2, 07 and it is going okay. I have lost 43lbs since surgery but the scale has not moved in about 2 weeks. I am sticking around 1200 calories a day and exercising 4 to 5 days week. It is frustrating and any support or ideas to keep on track is welcome.