IndioGirl55

Hi, Indio Girl. I JUST signed on and you are my very first message. I feel lucky that I found this site as I am 66 and this is perfect! I'm still trying to figure out all the bells and whistles and how everything works. I'll start by asking two questions. I can't find any list of foods or menus or hints about what to eat. I am having my first consultation in two days and will, hopefully, set an appointment for the lap band surgery. I wanted to "stock up" on preferred and safe food. Next question..........what is PB? Judy