IndioGirl55

Kristi It's mainly about your food choices - yep the band helps with the portions - but it's the foods that we consume that is most important - the band is going to stop me from eating 8 oz steak- but not 2 cups of mashed potatoes or tons of butter - or a bag of candy.. Walk for exercise - I walked the 1st 8 months didn't get a trainer or really did weights till 3/08

Good Evening Gang... Phyl - LOL on the drinking - I bet if all you daily drinkers quit the scales would move in the downward way ;0)... I'm glad it's something I only do every now and that - I rather eat my calories ;0)... Well I might have to have black coffee in the morning - I play on taking my last sleeping pill at 9 - I can't eat after 10 - I usually have oj & almond before I go to bed and that's normally around 10 - 11 lately.. Going to try and be a the lab at 6 a.m. tomorrow - legs really didn't hurt too much today - but am a bit pooped.. Speed bump at the gas station - stupid !!! - Grape Vine must be bad cuz of all the snow - plus all the truck that drive in the slow lane - I'm always in the FAST LANE... LOL - You know me ;0) Well timer going off- I gotta get all my stuff done earlier tonite so I can sleep .. Safe travels Candice & Phyl - Karla - hope the school work isn't too bad

Good Morning Peeps Got a lot done yesterday - shopping - how cleaned - washed & Ironed - didn't sit down till about 7:30 -8 - bed at 11 and I should have went earlier - cuz I hit the snooze this morning- I NEVER HIT THE SNOOZE. Can't go for blood today am drinking coffee and had some almonds & oj around 11 - going to have to do it tomorrow Karla - how areyou feeling - what did you do this weekend... Phyl - glad you arrived safely - enjoy your time w/Jackie Candice - what state are you in

Good Morning Peeps Well had gym at 8 - then got gas - hair at 10 - went to the Sephora store - those w/dry skin - try Josie Marin tinted moisuturier and foundation - it's great... then went to costco - omb avocado use to be 4.99 now 7.99 - garlic powder was $4.50 now $7.29 WTF... Came home skped w/Kaitlin she was all made up and hair done @ 2:30 - wasn't leaving for the prom till 5 LOL - gotta figure out how to post pics from skyp on fb.. Took a little nap then Deb called wanted to go to Palm Springs - so went had dinner at the place Candice Linda & I went to had a salad & margrita - then to that great bath shop - use to be called bath junkie - got home around - 11 - didn't sleep worth shit last nite - last time I got up was 3 - took some xanax - slept til the dogs got me up at 7 - now gotta clean and shop the kids will be here thrusday.... Safe travels Phyl - I know you head home today.. Candice - OMG leave the freaking cowboys alone - drink wine instead - less calories.. Karla - What are you doing.. Well need another cup of coffe and gotta get my day started 97 degree yesterds suppose to be 96 today.... Summer is on it's way and so is high electric bills LOL - a/c just came on so it's like 80 in the house cbl

Good Morning Peeps No rest for the wicked - well it's 6 so I did get to sleep in for 1 hr -have gym at 8 - hair at 10 - that's about it for the day Had egg beater omelett for dinner with some bacon.. What's on the agenda today - Karla - how much does gas cost in your part of the world??

Hey Gang Drive by - Chris good to hear from you - Ya I got the same bad new bug too - my bil has prostrate cancer - my sis has major lung issue - possible cancer - but has copd 25% lung capacity - they are just waiting and see ing - just got home from hospital - gf I use to work with dh had major heart attack yesterday - he's on life support - doesn't sound good.. food allergies - hugs Well I gotta to eat - I'm starving cbl

Good Evening Gang I went to the doctor today about my legs- It's not curulation (sp) the pulse in my feet is very strong and then he raised my leg and told me I was very flexable ;0) - I said yep for an old broad I am ;0) - he doesn't know what it could be - electorlites - vit d - magnisum - cbc - complete blood test - so I go next week - and then we will go from there - I took advil this morning (i know a no no) but that helps - so somethings is inflamed and it only hurts when I walk - not to the touch or standing - just walking. I have to fast - I hate having to fast - one reason I haven't had a blood test in a couple of yrs - I normally eat some almonds/oj when I go to bed and then there the whole coffee issue in the morning - but found a place that opens at 6 - so going to go to bed early and then get up early dress get blood drawn and come home and drink my coffee... Phyl - ya packing up is a pain in the butt - better to keep busy than eat ;0) - Karla - Hugs on the school issue - I really don't know whats going on the stock market is up - but they keep talking about how broke the schools and state are.. Well gotta go feed the dogs - cbl

Good Morning Drive by ;0) Paul got voted off - ok w/me not my fav - slept well - TGIF Yep need a physical - I have diaginose myself w/ pherifial leg issue - clogged aretires in legs - internet isn't always good.. it' 6 I gotta get in the shower Karla are you talking your anti depress meds Hugs it's the weekend...

Good Evenng Gang Candice is on a Road trip to New Orleans - Karri - Congrats - saw it on FB - so they are going to pay for bypass - I'm happy for you.. Karla - I eat carbs but normally in limited amounts - carb for me are starches - Dinner lately has been meat & veggies - I don't seem to have a lot of room for all 3 ;0) Phyl - LOL on DH and news paper - I ate dessert every night - didn't drink that much and I think I may have gained 2-3 lbs - but they were off within a week - good luck tomorrow I did hit the treadmill tonite - I gotta see a doc - my thigh muscle hurt like I have worked our real hard when I walk - they are very sore - but to touch them they don't hurt or sitting they don't hurt - time for a physical anyway..

Good Evening Peeps Didn't go to the gym - too pooped and weather too wind - like that excuse LOL - Tomorrow ;0) Food - BF Popcorn - Lunch - Chicken - Dinner - Chicken - veggies - Taters - Snacks - sf ice cream No much to really report - work is work - idol tonite :0) and crocheting..

Good Morning Karla - Glad you go a real meal - I take it for granted that everyone can eat real food cuz I can - and I know Phyl can too. I had chicken veggies popcorn for dinner - Phyl - 1500 sounds good - to me - I'll start saving.... Not much to report - didn't get to bed till late - have gym tonite

Linda - OMG just saw this - Hugs Hugs Hugs I am so sorry for your loss... Yep God will help you get through this - xoxooJanet

Good Evening Gang Candice - I know how to crochet - and it doesn't require a lot of math or thinking - so that's what I am doing - I will quilt once I retire - So I can dedicate space and time to it.. LOL on Peter's rant - You do have a big house just for the 2 of you ;0) I take it no news on Linda.... Phyl - I love the story about Peso's Earl is just too funny (tight) - He's going to be bitchng about the heat by the end of the week.. Karla - How's your school work going - I had pt shake for bf this morning...

Good Morning Peeps How is everyone today... Candice I know you are getting ready to leave - Have you heard from Linda... Karla - How's the bf thing going.. Phyl - I know you are missing Cabo - will ck out fb tonite for video.. Well Off to the shower - another day has arrived...

Happy Birthday Eva !!!! Have a wonderful day !!! Any plans?? Cheri - I've been exercising 4 yrs don't know why it would show up now - and when it showed up I hadn't exercised all week (when my #7 where here) They don't know what causes it.. Had a spin last night when sleeping - but lasted only a second.. Prayers for you and your family - I know how hard this is on all of you.. Linda Hugs Hugs Hugs Hugs Hugs - wish I was there to give you one in person - Know you and your family are still in our prayer... Apples - I know how hard this is for you - been there - hopefully it will get better soon.. You don't have to be strong all the time - it's ok to lean on pple sometimes - that's what friends are for. Not much to report - had dinner - ate too fast and you know what happens then LOL - watched a little tv and bed..

Good Evening Gang Karla - we have to go before July - it will be hurricane season - we have to go in April or May (to Cabo) Plus you and Candice would die in the heat/humdity that time of year. I would guess about $1200 includes air - could be wrong.. Phyl - Yep my gf Candy made me go to ER - When doc said I have Positional Vertigo - I said see I told you Candy and apoligized for taking his time when it wasn't a true emergency - But love Candy cuz she was concerned - Yep I feel better - I'm not over doing it - I'm in for Cabo... Karla - I don't eat halibut - I think it might be too dry - I tell you catfish is the way to go - it's good fish - it's moist - give it to the dogs ;0) WTG on food though... Food today - bf dannon lite & fit Pear (good) and some jerky - lunch beans - dinner will be the bbq ck I made last night w/veggies - snacks pt shake and popcorn.. Had good workout (arms) tonite.. Well time to feed the dogs and get some t.v. time cbl

Good Evening Gang... Melissa - Good ju ju being sent your way - Ice instead of heat or alternate - Ice reduces the inflamation.. Eva - I need the down time - looking to see when I can take a week just for me - not go any where - not do anything - I need to recharge the batteries.. OMG you are a work horse aren't you.. Great - Don't have any idea about your throat issues - sound like they don't either - but who know's I am not a licensed dr - maybe they know more than me - but we know when we have heart burn.. Glad DGD is doing well - Kaitlin really couldn't nurse either - so they switched to bottle - Seems like yesterday and she's going to the Prom this Saturday... They grow up so fast.. Charlene - Got my Wen today - the only problem is you can't tell the hair stuff from the body stuff - I don't wear my reading glasses in the shower LOL Not much to report - work was work - had good arm work out tonite - dinner is done (made bbq ck yesterday) so going to go crochet for a while... food - BF - Dannon lite & fit Pear Yogurt (good) Jerky - lunch -Beans - dinner chicken & veggies - Snacks who knows maybe a pt shake..

Ok My vote is Cabo Next yr - Karla - start saving now !!!!! If I am going to spend $$$ on vacation - want it to be like one at an all inclusive - where I don't have to do anything but show up for bf/lunch/dinner ... Since I'm not much a of a drinker lately - but maybe if I had more pool/beach days I might be - Phyl how was the weather... Hugs on the back/knee issues - I bet the back is acting up due to the knee issue... Karla - I'm with you I'm at work in body but not mind ;0) - got quite a bit done on my Crocheting - watch Elizabeth Taylor movies yesterday - RainTree which I have seen - Butterfield 8 which I hadn't - Cat on a Hot Tin Roof - which I have seen before too - but didn't remember all of it - I am looking at the calendar as I type - I am going to take a week off and do nothing real soon - I really enjoyed my down time - I really need the recharging badly. Candice - What are you up to - getting ready to leave - Have you heard from Linda??? Well I'm at work - don't want to get caught so signing off for now..

Good Morning Gang Fly by cuz I'm at work ;0) Great Pic's Laura & Meredith !!!! Eva - I look at new cushion for my patio set - $39.99 each (Kmart) and they were the good ones that will last - but $215 for cushions don't think so.. I could recover mine - but they need more padding - well maybe some day - right now am crocheting - so 1 project at time Apples - Figured as much - Hugs & Love Linda - Got your letter - must have come Sat - I ck'd mail Sunday and it was there - how funny I thought I made up position #1 - and it's part of the threapy - 9 days of not laying flat or sleeping on certain side Ugh.. Hugs & prayers on DB !!!! Love your pics.. Phyl - so proud of you for not having your computer/phone on 8.5 days !!!!! Did you go into withdrawls !! Hugs on the back/knee issue - Hope you can get it fixed when you go home.. Love the pics on fb Charlene - I haven't gotten my Wen yet !!! Should be their today - I got the TSV last night white & black and I have their yoga pants too.. Great - I am still weight lifting - not doing pilo or bootcamp - treadmill instead.. I think may try bootcamp tomorrow - vertigo seems ok - just so scared of pushing it don't want it to come back - may just do treadmill instead - I have weigh training tonite.. I had a nice rejuvinating weeked - I really did nothing major - food shopping - and crocheting - Watched TMC Elizabeth Taylor movies yesterday - she was a really good actress and so beautiful - Watch TMC (Turner Moive Classic) on Saturday too - I love the old movies - I could use another few days of recharging - I will need its when kids come for Easter.. Well gotta get back to work... Hugs & love to all

Good Morning Peep Charlene - When did you get yours I havent gotten mine yet - did it come ups or mail - I havent ck my mail box since thursdau - I got summer grace I ordered the same time but don't love it - Pure grace is my fave Great glad you are home - it's cold here for the last few days - should warm up today - I need the pool to be warm enough by Good Friday - the kids will be here.. PS not being satisfied is one reason I haven't gotten it - what if I am unhappy with it.. Apples must be having trouble at home.. Linda - want to go to pilos today - but am afaird too vertigo has been ok but am afraid to push it Great I have positional vertigo there are 2 kinds positional & virus from what I gather.. Well I need to either get dressed for pilo or hit the tread mill - my weight is ok 136 w/just 2 days a week of exercise - but I dont want to push it - I don't want to get out of the habit and we all kmow how easy that can bee.. Well cbl

Good Morning Gang Candice - I have crocheted - watched tv -want to go to pilo this morning but am afraid too - vertigo has been ok - but don't want to push it- think I will go walk tread mill insteas.. Karla - girl Im w/ you work on Monday - had 3 days off could use a week of doing nothing Phyl hope you got in the gates last night LOL like me forget my gate code - why don't they give you openers - 5 hrs lay over in lax just way too much - I bet you are pooped Prayr for Linda

Good Morning Peeps Slept in till 7 a.m. - cleaned up - dressed went to the store - going to make a pot of pinto Beans - Eva cold here too - I think 65 Degrees - I heard Houseton (Arlene) was 90 yesterday - our weather is strange - Bought Andrew some food too while I was at it - home and going to chill - I am crocheting and watching t.v.

Good Morning Peeps... Got up at 7 - dressed went to the store - going to make me a pot of pinto beans - got some food for Andrew - did a load of wash - made the bed - cleaned up the Kitchen.. Phyl aren't you home yet -???

You gotta watch it - there are like 3 girls who had bypass and have gain it all back - well 1 hasnt gained it all back she was 400+ now 340 or something like that but has gained most of it back - This is why I stress so very much it's about eating healthy - they relied on the wls to do it all- they went pack to eating like they use to.. there are 2 girls who are bulimic - the treatment facilty say that it doesn't matter if your are bulmic or an over eater - it's all about control Interesting show... I like my back and neck - I have knots in my back I can feel them when they are massaging... Can't wait till next month - or I could go again sooner and only have to pay $39 - we will see if it's in the buget - not as good as going to a spa/resort - but almost...

Good Evening Gang Eva you got your workout for the day... Arlene - OMG that friend is addicted - Did you or anyone watch "I'm a food addict" on the Own (Oprah) channel - Need to watch that one - it's pretty good. Great - Glad you are on the way home Jessica- Hope DH understands DS needs him too Cheri - Enjoy the grandkids.. Linda - I saw pt but brain new you meant ps ;0) - Did you say you sent me something on the vertigo - I ck'd email earlier this afternoon and didn't see anything.. Well got massage - think I foundly found someone at massage envy who gives a good massage - came home took a power nap - crochet - washing - about to jump in the shower - the chick massaged my head and it's full of lotion I would get PS if I had the $$$ a whole body lift ;0) and it was painless - I don't like pain - so that would keep me from doing it too.. Would like face but again I need the lasering and thats what suppose to hurt the most..