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IndioGirl55

LAP-BAND Patients
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Everything posted by IndioGirl55

  1. IndioGirl55

    IndioGirl55's Before and After Pics

    My Before & After Photos!
  2. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning Girl Sounds like shitty Monday for everyone - I got a new "do" ck out fb I got home yesterday couldn't find Andrew's dog - looked everywhere - after I called him 3 times - hear a bark - went to the garage - there he was up behind the hot water heater - guess he couldn't get down - don't know how he got up there in the 1st place - but thank God he was still here. Had gym - home talked to melissa -on her pre-op and starving - plus she has never done too many diets - so she really doesn't know about eating healthy - so talked to her for about 1 hr - gottta get her mush receips - told her she will be glad I'm only up there 1.5 days - you know me the task master LOL I was anxious all day yesterday - don't know why wanted to crawl out of my skin.. I dont have too many neg pple in my life - like it that way Ralph was always negative - I told him once if I has such negative thought as him - I would just shoot my self.. Thanks Candice - I do smoke but try and be considerate - I know how much pple hate smokers.. 't
  3. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning peeps Had a busy weekend - Sat boot camp - bank - toe & nails eye lash extensions - then home to shower for hair appt - ck out facebook for my new short hair do.. Love it.. then home to get ready for concert sat nite - it was really good - old school - rose royce (car wash) dazz bank - lisa lisa - jo jo - danced alot - had a few cocktail - an a head ache yesterday morning - didnt get out of t he house tiil noon - target then home - oh ya on sat bought a painting to go over fire place- hope it's not too big - 7x5 - medterian (sp ) it will be deleived on Tues and I asked if they would hang it ;0) Denise - I can't post drunk - LOL - Hope all goes well with the job - Mexico in July VERY HOT AND THE HUMIDITY - I have been in June when I was 240 and almost died LOL - beach was like a bath tub and so were the pools - Karla - Enjoy the time w/your mom - I know it will be a little trying - but try to enjoy.. Linda - I hear you on eating when you feel powerless - I know that was the reason I use to eat - but it just makes things worse - I so don't eat when he pisses you off go shopping in stead Well gotta get going... Will ck back tonite
  4. IndioGirl55

    Lucky #7 are still going strong !!!

    Phyl - So how did your day alone go - What did you buy... I would be freezing if it was 60 too that's winter for me LOL Did you get your ball?? How about the hall way - you have bare walls there.. Cheese has a lot of salt - you gotta get the less salt stuff - to me it taste just like salt - I better much got off salt when I did WW yrs ago.. I use to use garlic salt - plus real salt - now I only use garlic powder.. Tell Earl you have a heart condition and that he needs to start buying salt free - ask him if he's trying to kill you slowly.. LOL
  5. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Evening Gang Karla - gotta say since I lost weight - the heat doesn't bother me that much - I get cold now ;0).. Sweetie you live alone - you do the grocery shopping - do not allow junk food in your basket/cart when you are at the store.... Cuz if it ain't in the house you can't eat it... You have the power of choice - and you need to look at the calories in what ever you are buying - look at the serving size - say to yourself will I only have one serving of this - and is 15 chips worth 200 calories - will I stop at 15 - or will I stop at 1 cup ice cream or will I go back for more - Reading the calories on my food makes me not buy it - cuz I know me - if it's in the house I will eat it - 500 cal for a piece of carrot cake isn't worth it 98% of the time - Today at work they had ice cream social - the did buy these sf ice cream thingies like an eskamo bar - 100 cal - about 3 bites - I said thanks for providing sf - everyone said oh you can have it Janet it's sf - I said it has 100 calories - it's not just about sugar free it's about the calories - I went out to lunch today - going to concert tomorrow - will have a few cocktails - so just skipped the snacks - didn't need the extra calories. Well coloring hair time to wash - cbl
  6. IndioGirl55

    Lucky #7 are still going strong !!!

    I got gym so don't have time for a real post- but I just have to put this out there - NO IPADS EITHER !!!!! LOL Hugs on your GF Candice Linda really it's not that bad - I'm don't want to work in it - but hanging in the pool it's fine oh phyl - go buy a real digtal arm bp thingie while you are shopping... You were on pain meds in the hospital I bet that might have something to do w/bp - Lilnda >>>>> Karla - you can only do so much ...
  7. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Evening Gang Well Linda hop on a plane - really right now the pool is perfect and to me it hasn't seemed that hot - I bbq steak tonite - Andrew is here again leave in the a.m for Vegas - EDC rave concert - I am babysitting his little dog like zoey - 4 freaking dog - good thing I have xanxa - maybe give the all 1/16 of a pill - jking... No much to report - have a funeral tomorrow - Lady who's a client and my friend dh died - Food good - bf - pt bar - lunch 3 oz chicken and green salad - dinner steak and spinach - had a couple bites of mac and cheese that I made for Andrew..
  8. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning Peeps Karla - being tired makes you brain dead - I was that way yesterday.. Get rest and you will be fine.. I saw on FB that Steph has as long arm - I guess she's really getting into quiltin Not much to report - work - it's finally gotten hot 115 yesterday - thank God for a/c..
  9. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Evening Gang... Had good workout - home getting ready to read - got my new book Summer Rental - Mary Kay Andrews - I love her - books are so fun - set in Georgia - this is why I want to go to Tybee Island area.. I love the whole Charleston - Savanha area - never been but cuz of these books I want to go.. Got Joseph's blanket done - Gotta go get baby blanket yarn to start on ones for my new great nephew (or niece) Candice - I'm just not into drinking like I use to be and you are so right - it takes so much longer to recover..
  10. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning - I have ck thread all weekend - you all must be busy - and Phyl pissed at me for the info on the wine LOL... Karla - I know yesterday was hard on you Hugs - since I don't have a Dad alive to honor - I really totally forget it's fathers day.. Not much to report - normal Sunday - went to world mart got the last 4 bottles of bbq sauce that they had - target and home - finisned Joseph's afghan - now have to start on baby blanket :0) Time to hit the shower - will ck back tonite
  11. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Afternoon Peeps Had boot camp this morning then funeral - then did a little shopping got this great bbq sauce from World Mart - Stockyard BBQ - OMG to die for - I know there is a Stockyard Restaurant in Dallas that's really famous I assume it's from there - going back tomorrow to buy a whole bunch - cuz it's hard to find good bbq sauce and when I find one I love - they quit making it.. So gotta stock up Candice - I don't think I have had rubbard.. Bannana nut bread - omg - that can't be a N American thing - how werid Linda - How' Mindy doing are you home yet Phyl - Wine really doesnt help your bp - I think it makes it worse really This is from the Mayo Clinic - I just wanted to make sure that Dr Janet was giving correct info Question Alcohol: Does it affect blood pressure? Does drinking alcohol affect your blood pressure? Answer from Sheldon G. Sheps, M.D. Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily increases your blood pressure, but repeated binge drinking can lead to long-term increases. Heavy drinkers who cut back to moderate drinking can lower their systolic blood pressure (the top number in a blood pressure reading) by 2 to 4 millimeters of mercury (mm Hg) and their diastolic blood pressure (the bottom number in a blood pressure reading) by 1 to 2 mm Hg. If you have high blood pressure, avoid alcohol or drink alcohol only in moderation. Moderate drinking is generally considered to be: Two drinks a day for men younger than age 65 One drink a day for men age 65 and older One drink a day for women of any age A drink is 12 ounces (355 milliliters) of beer, 5 ounces (148 milliliters) of wine or 1.5 ounces (44 milliliters) of 80-proof distilled spirits. Keep in mind that alcohol contains calories and may contribute to unwanted weight gain — a risk factor for high blood pressure. Also, alcohol can interfere with the effectiveness and increase the side effects of some blood pressure medications. So gf sorry to say gf - you need to only have 1 period - they can give you meds for the bp - are they talking about changing it.. Exercise and getting some more weight off will help.. Hugs on that proceedure - you are in my prayer - but ya gotta limit salt too i think Well I am off to the couch for a while - cbl
  12. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning Peeps... Denise - Good Ju Ju being sent your way for the job you want - which if you are anything thing like me - it would be retirement !!!! Wish the $$ was there so I could .. But since it isn't off to work I go.. Sorry about DH aunt - sound like she had a good long life I have had 3 pple I know die within the last week - you know what they say about 3's so hope it's true - have service to go to tomorrow and next Thursday.. Good News - my Bro In Law Buddy is in remission !!! Saw doc yesterday psa 1 !!!! Phyl how's Jackie doing??? Had late gym yesterday - bootcamp in the morning - didn't sleep well last night but it's Friday.. The other nite when Andrew was here I made him ck tacos - so when it came time for me to eat I had a salad and thought I would try the ck meat on it - well it's my new thing really good - have had it for lunch & dinner - took out more ck last night to make it tonite too ;0) - it's hot here - so it's nice and easy for dinner.. Well off to the showers... Ck back tonite
  13. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning Karla - I got a click free (backup) about a year ago - mostly cuz I have so many pictures on my computer.. Sure glad its getting fixed for free - Yes invest in a backup and use it ;0) Well not much to report it almost 6 gotta hit the shower - cb tonite
  14. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Evening Gang.. Karla - Candice - Denise - Karri - Where are you guys.. Phyl - Sounds like you had a busy day - WTG 1.2 LBS !! I like older pple too - hell most of my friends are older than me ;0).. I've had 3 deaths this week too - One lady that I handled her insurance her DH Die (funeral next thursday I will be going to cuz I love Jean) Next is our x-bookkeepers sister - I have known Glida since I was 21 - her sister had ulcer lost 6 pints of blood then organ failure - Services Saturday - Grandma Judy - she was a friend of my nephew's and was grandma judy to his kids (she didn't have any) well she was suppose to be in Europe girl came to feed the cat and found her dead - and today my Daddy's been gone 19 yrs. Linda - how funny that things have a way of working out for the best isn't it - sure glad you were there for Mindy - I sure hope she gets things worked out.. Not much to report - same old same old - Oh ya I do - MY BRO'S ESTATE HAS CLOSED !!!!!! So next week I should be writing ck's and handing everything over to the trustee ;0) Food - BF egg beaters - lunch Shrimp (phyl ;0) - dinner I think salad - it's hot - computer say 106 but car said 111 either way food ugh.... Don't feel like cooking - would like some bean soup though - may have some in the freeze - will have to go ck..
  15. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning Peeps Well I see everyone is busy - Karla doesn't have school - so no early morning post.. Well hope everyone has a good day,.
  16. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning Afternoon & Evening Slept in a little this a.m. - talked to a gf in Florida who's going to lose her band - hopefully will be able to convert to sleeve. Warning peeps - stop eating when you feel full.. That's about it work was work busy but not crazy.. Food - bf 2 eggs - lunch green beans 1 lamb chop - snack 1/2 snack bag popcorn - dinner - green bean - lamb chop or maybe a salad - care said 110 but the weather thing on the computer says 105 - t.v. turned down so I can't hear anything ;0).. Where is everyone - Linda where were you headed home from ;0)
  17. IndioGirl55

    Lucky #7 are still going strong !!!

    Hey Gang Andrew was here (he cleaned today) had gym - just now posting.. Linda - I wore one today - I wear mine all the time - I LOVE THEM - So easy to throw on and go and still look nice I slept in this morning didn't go to bed till midnite - I need to get to bed early tonite - so ttyl
  18. IndioGirl55

    Lucky #7 are still going strong !!!

    Good morning peeps Denise - Thanks for the props - but I stuggle at time too.. I am lucky in the a fact that I don't have to cook for a DH.. When Andrew lived at home I cooked for him - but the stuff he ate was stuff I didn't really care for - don't get me wrong I ate it in the past and would be like him and add cheese - now a days I rarely too cheese - I really follow a WW eating style - I limit my starches - and you know what I really don't miss them that much - Hell I was never a fast food eater - I ate home cooking lots of it and it was made w/tons of fat - a treat in the old days was bean drip - bean fried in Lard with a block of cheese - green onions - hot sauce and a big bowl of home made chips dripping in grease - that's what I would eat on a weekend for a meal - plus I sat on my butt 24 7 - I don't eat out much (1 draw back to being single - but one that I really don't mind) - I am a lucky one - my light bulb went off and I have had my ah ha moment - But hell girl by your pictures you look like you have done very well. Candice have fun w/friends - but gf don't let that be an excuse to go over board - I remember you could eat my veggies ;0) and you got your fruit from the wine LOL... Hope the gig went well Karla - have you heard of worm poop - suppose to be great ferterlize - I dead headed my rose after gym yesterday - where am I suppose to cut to make more flowers/growth - I ferterlized them too.. Phyl - they make angry birds for pc now - omg one sound just like you - omg its so addicting - the whole competetive thing... I'm hooked not a good thing too much sitting on your but Today - Nails & Veggie shopping....
  19. IndioGirl55

    Lucky #7 are still going strong !!!

    Good Morning Peeps Ya Karla - I guess I am ready for boot camp this morning - had a morning star griller for dinner last night - they must have tons of salt cuz my rings are tight this morning - haven't looked in the mirror yet - but bet I got swollen bags ;)0
  20. IndioGirl55

    Lucky #7 are still going strong !!!

    Well Karla you gotta come for a visit so you can teach me all this stuff LOL - don't have aphides - but something is eating the new leaves.. Still flood issues - hell it's been hotter back east than here.. We are suppose to git in the 100's on Monday - this is unheard of 90 mid June - hope we don't have 100' s into October.. Candice - IMHO i never banked my calories - you don't lose that way - remember how Ruby use to say well I exercised and burned 100 cal so I get to eat 100 cal - we remember she wasn't losing either - If you are going to drink - then you gotta make sure your meals are liter isn't 2 pt like 200 calorie - I know thy have changed their point system but don't know how - do you use that much milk.. Phyl I saw pic of fb - looks beautiful... Well I'm pooped - tonite have boot camp in the morning... Hungry too and it's only 6:13 going to be a long nite - sitting here drinking water..
  21. IndioGirl55

    Drinking...shots, mixed drinks, etc?

    LOL - I drink every now and then too... Look up the calories in what you are going to drink - I'll have lemondrop martini's - tequilla & tonic - gin & tonic - pomergranite margarita's
  22. IndioGirl55

    Lucky #7 are still going strong !!!

    GOOD EVENING PEEPS - QUITE HERE TODAY .... GYM GOT CANCELLED - SO DECIDED I NEEDED SOME KIND OF EXERCISE - SO TOOK BELLA ON A WALK (THE OTHER 2 HAVE HIP/KNEE ISSUES FOR A LONG WALK) WE WALKED THE WHOLE DEVELOPMENT - MAYBE 2 MILES WAS GONE ABOUT 40 MINUTES - STOPPED AND TALKED TO SOME GIRL WASHING HER CAR.. WORK WAS WORK - FOOD TODAY - STRAWBERRIES & WHIP CREAM FOR BF - SNACK - POPCORN - GREEN SALAD FOR LUNCH - DINNER - WILL BE FISH & BUTTERNUT SQUASH .. CANDICE - WHAT DAY IS YOU WW MEETING DAY??? HOW ARE YOU DOING. DENISE - WHEN IS SCHOOL DONE LINDA - HOW'S IT GOING FOR YOU.. KARRI - SEE YOU ARE BACK IN OREGON PHYL - WHAT'S UP W/YOU KARLA - HOW WAS YOUR DAY - HOW'S YOUR FILL I'M NOT YELLING JUST LAZY TO TAKE OFF CAPS AND IT';S EASIER TO READ ANYWAY - LOL
  23. IndioGirl55

    Who Has Lost Over 100 Pounds?!?!

    CONGRATULATIONS !!!!
  24. IndioGirl55

    ENOUGH ALREADY!

    Learn to accept complements - you worked hard - you deserve them.. I eat that stuff up - it helps keep me motivated - cuz I'm finally the person on the outside that I was on the inside.....

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