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karen_golfs

Gastric Sleeve Patients
  • Content Count

    105
  • Joined

  • Last visited

4 Followers

About karen_golfs

  • Rank
    Expert Member
  • Birthday 05/05/1954

About Me

  • Biography
    My grandson is 3 and I want to be around to see him graduate from college!
  • Gender
    Female
  • Interests
    golf, reading
  • Occupation
    accountant
  • City
    Hot Springs
  • State
    AR
  • Zip Code
    71901
  1. karen_golfs

    December 27th roll call

    I cancelled my Dec 27 surgery - freak snowstorm (Arkansas). Can't get to hospital at 5:30 a.m. and am concerned about hospital staff deficiencies. Guess I'll have to choose another date. Good luck to all Dec 27 folks!
  2. karen_golfs

    Happy I Found You All

    PearlLex - you'll just learn a new way of eating. You'll be able to eat meat and potatoes - it will just be different. Good luck in your journey!
  3. karen_golfs

    December 27th roll call

    27th for me too. I'm from Arkansas.
  4. karen_golfs

    Sick of sweets! Ugh :-/

    Unjury make unflavored and chicken soup protein powder. I've tried both and like them.
  5. karen_golfs

    Almost two months.

    You're doing great - the pictures are proof. I wish you continued success.
  6. karen_golfs

    Food scale or measuring cup

    Wishing you nothing but good luck.
  7. karen_golfs

    Food scale or measuring cup

    Thanks Butterthebean - I was fumbling
  8. karen_golfs

    Food scale or measuring cup

    You are not a pain. I'm trying to come up with a good answer. I think you could try to eat the 3 oz of meat and see if you are full or not. I know you don't want to overdo it. How long post op are you?
  9. karen_golfs

    UnJury question

    I bot a digital candy thermometer (less than $10) and put a cup of water in my microwave at various times until I got exactly 140 degrees - 1 minute 15 seconds on high in mine. It prolly needs a little pepper or Mrs Dash to give it a little more zing. I also mixed in a large bowl using a hand whisk. Poured in cup to drink it.
  10. karen_golfs

    Food scale or measuring cup

    Weight - I only use scales unless I'm measuring liquid. I finally learned to use them correctly by putting a plate on the scale, let it reset to zero and then add the food! I feel smarter every day.
  11. karen_golfs

    (Almost) 100 Pounds lost in 3 months!

    Wonderful job!
  12. karen_golfs

    Food scale or measuring cup

    Can't accurately measure dry stuff in a measuring cup. Gotta have the food scale for that. I learned that in cooking school last year! TW I'm 58 and didn't know it!!
  13. karen_golfs

    Gastric Sleeve

    No all day appointments here. All of my testing is at various times and dates. Have done psychiatric eval, NUT, sleep study tomorrow, pulmonary testing Tuesday, and labs whenever I go (as long as it's before surgery), 2nd surgeon appt Dec 20. I suppose I'll meet the anesthesiologist right before but that's OK cause this is a small town and the surgeon has done several procedures on me in the last several years. He'll have access to all of my medical records and works closely with my surgeon. I'm in good hands and you will be too.
  14. karen_golfs

    Gastric Sleeve

    That's my date too! I've really learned a lot from this site and am starting my preop diet Tuesday. Good luck to you.
  15. karen_golfs

    Best Tasting Protein Powders

    I'm a fan of Unjury. I figure by the time I can get to foods I'll have used up what i bot: Chicken, unflavored, Chocolate Splendor, Vanilla, and Strawberry.

PatchAid Vitamin Patches

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