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Content Count
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About karen_golfs
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Rank
Expert Member
- Birthday 05/05/1954
About Me
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Biography
My grandson is 3 and I want to be around to see him graduate from college!
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Gender
Female
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Interests
golf, reading
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Occupation
accountant
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City
Hot Springs
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State
AR
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Zip Code
71901
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karen_golfs started following Food scale or measuring cup, Happy I Found You All, December 27th roll call and and 7 others
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Neuanfang reacted to a post in a topic: Am I The Only One?
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I cancelled my Dec 27 surgery - freak snowstorm (Arkansas). Can't get to hospital at 5:30 a.m. and am concerned about hospital staff deficiencies. Guess I'll have to choose another date. Good luck to all Dec 27 folks!
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Happy I Found You All
karen_golfs replied to PearlLex's topic in Tell Your Weight Loss Surgery Story
PearlLex - you'll just learn a new way of eating. You'll be able to eat meat and potatoes - it will just be different. Good luck in your journey! -
Goodnurseg reacted to a post in a topic: December 27th roll call
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27th for me too. I'm from Arkansas.
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Sick of sweets! Ugh :-/
karen_golfs replied to rswa3319's topic in POST-Operation Weight Loss Surgery Q&A
Unjury make unflavored and chicken soup protein powder. I've tried both and like them. -
karen_golfs reacted to a blog entry: Let the healing begin!
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You're doing great - the pictures are proof. I wish you continued success.
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karen_golfs reacted to a blog entry: APPROVED!
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karen_golfs reacted to a blog entry: On The Plus Side :)
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OnTheRightPathNow reacted to a post in a topic: Food scale or measuring cup
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Lissa_S reacted to a comment on a blog entry: (Almost) 100 Pounds lost in 3 months!
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Wishing you nothing but good luck.
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Thanks Butterthebean - I was fumbling
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You are not a pain. I'm trying to come up with a good answer. I think you could try to eat the 3 oz of meat and see if you are full or not. I know you don't want to overdo it. How long post op are you?
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I bot a digital candy thermometer (less than $10) and put a cup of water in my microwave at various times until I got exactly 140 degrees - 1 minute 15 seconds on high in mine. It prolly needs a little pepper or Mrs Dash to give it a little more zing. I also mixed in a large bowl using a hand whisk. Poured in cup to drink it.
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Weight - I only use scales unless I'm measuring liquid. I finally learned to use them correctly by putting a plate on the scale, let it reset to zero and then add the food! I feel smarter every day.
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Wonderful job!
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Can't accurately measure dry stuff in a measuring cup. Gotta have the food scale for that. I learned that in cooking school last year! TW I'm 58 and didn't know it!!
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No all day appointments here. All of my testing is at various times and dates. Have done psychiatric eval, NUT, sleep study tomorrow, pulmonary testing Tuesday, and labs whenever I go (as long as it's before surgery), 2nd surgeon appt Dec 20. I suppose I'll meet the anesthesiologist right before but that's OK cause this is a small town and the surgeon has done several procedures on me in the last several years. He'll have access to all of my medical records and works closely with my surgeon. I'm in good hands and you will be too.
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COnative reacted to a post in a topic: Paying Out of Pocket
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ProudGrammy reacted to a post in a topic: Gastric Sleeve
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minimii reacted to a post in a topic: Gastric Sleeve
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That's my date too! I've really learned a lot from this site and am starting my preop diet Tuesday. Good luck to you.
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Wrinkle reacted to a post in a topic: Best Tasting Protein Powders
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Best Tasting Protein Powders
karen_golfs replied to mamakate78's topic in Post-op Diets and Questions
I'm a fan of Unjury. I figure by the time I can get to foods I'll have used up what i bot: Chicken, unflavored, Chocolate Splendor, Vanilla, and Strawberry.