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sstark1285

Gastric Sleeve Patients
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Everything posted by sstark1285

  1. Hi All- I am two weeks out and feeling well. I wanted to run my daily intake by some veteran sleevers to see if I am on the right track. Im still on full liquids/some puree's. I want to make sure im eating what I need to optimize my weight loss. 1 cup plain greek yogurt mixed with 1 scoop Syntrax chocolate Protein powder 2 eggs pureed w 1 tbsp greek yogurt and 1/4 tsp mustard 1/4c pea Soup with 1 tsp ff sour cream 1/4c skim ricotta cheese w 1 tbsp tomato sauce & garlic powder I ate these things over the course of 1 day with about 2-3 hours in between I drank 69 oz Water or flavored water beverage 600 cals and 64g protein good? bad? too much? not enough? thanks for the input
  2. i throw one hard boiled egg in the cuisinart with one tsp greek yogurt, 1/2 tsp mayo 1/2 tsp mustard, onion powder, salt and pepper. its like eating a deviled egg. my fav thing since starting purees.
  3. Actually after 4 months on this forum, when I posted this it was in hope that Cheri would be one of the responders. I alwAys value her logical, straightforward input. And she is kind, which is helpful to a newbie.
  4. sstark1285

    New Sleever with a food Q.

    Hi All- I am two weeks out and feeling well. I wanted to run my daily intake by some veteran sleevers to see if I am on the right track. Im still on full liquids/some puree's. I want to make sure im eating what I need to optimize my weight loss. 1 cup plain greek yogurt mixed with 1 scoop Syntrax chocolate Protein powder 2 eggs pureed w 1 tbsp greek yogurt and 1/4 tsp mustard 1/4c pea Soup with 1 tsp ff sour cream 1/4c skim ricotta cheese w 1 tbsp tomato sauce & garlic powder I ate these things over the course of 1 day with about 2-3 hours in between I drank 69 oz Water or flavored water beverage 600 cals and 64g Protein good? bad? too much? not enough? thanks for the input
  5. sstark1285

    Photo On 12 24 12 At 2.48 PM #3

    thank you!
  6. sstark1285

    Photo On 12 24 12 At 2.48 PM #3

    From the album: Before

    Although I love this picture, i'm at my highest weight. 250 lbs- but i will admit I felt pretty. Fat but still pretty if thats possible.
  7. I am one week and 2 days post sleeve. If I didn't physically see the incision marks, I would swear nothing was changed. Yes, my appetite has lessened but I find myself being able to eat more than I should. I can eat about 1/4 c of Greek yogurt or about 1/2 can of ff cream of chicken soup without feeling like I'm full. Is this average? Last night when everyone had pizza I ate abou1/4 of ricotta with 2tbsp of tomato sauce, went down fine no issues, really wanted the pizza though. I can also gulp water down no issue. Should I be worried?
  8. sstark1285

    Portion question

    Also, does the drinking before /after rule still apply during full liquid phase?
  9. I too am really struggling with head hunger. I now realize how much I let it influence my life prior to surgery. I want everything! Even things I didn't like before I just want to stuff down my throat
  10. 5 days post op and down 19 lbs since my surgery! I . Can't. Believe. It. I couldn't drop 19 lbs in a year and I just did it in less thAn a week.. Crazy! I'm battling head hunger, and I think some true physical hunger. Will Prilosec help that?
  11. Not complaining but I'm 4 days post op and I'm already down 19 lbs! It's freaky! This is the first time In my marriage that I threw one one of my husbands tshirts! Im on clear liquids still but a tad hungry for more. Just miss chewing!
  12. sstark1285

    Girdle after surgery?

    Yes pressure on the stomach helps. I don't use my spanx bc they are a little too tight but I hold a pillow on my tummy when I get up or have to cough.
  13. sstark1285

    surgery date feb 18

    How are we doing? I was sleeved on the 18th too and I'm curious to see how everyone else is doing? I'm feeling pretty good. Haven't needed to take my pain meds. Drinking ANYTHING is so hard, I feel like it just sits in my chest. Could be the hernia repair though. Hope everyone is doing ok!
  14. Someone please reassure me that it's normal to mot keep anything down... Gas hurts a lot, especially when vomiting/ burping at the same time. Even water won't stay down.
  15. So I will be sleeved tomorrow morning at 8:45. I'm incredibly nervous, surgery is always a bit scary. I just had an emergency c-section where the anesthesiologist really messed up, so I'm a little wary. Can any one give me tips or tricks on how to make these next few days bearable. Just reassure me im doing the right thing. See you on the skinny side!
  16. sstark1285

    surgery date feb 18

    Monday is the day. I'm getting anxious.... What is everyone bringing to the hospital? How long is the actual procedure?
  17. I am going in next monday for my sleeve. I have a question for all you stay-at-home moms/dads. I am a binge/grazer/boredom eater. Honestly, it was never a problem because I was never home this much. But, after surgery I will STILL be home for the next few years. How did you get past your eating habits? I have a newborn, so he still sleeps a lot, giving me a fair amount of down-time a day. That down time is my danger time when it comes to eating. Im contemplating letting the house get really messy every day to occupy myself...HELP!
  18. Thanks gals. Desertmom- look how close you are to goal!! Go YOU!
  19. sstark1285

    Post Op - February 2013

    i LOVE that shirt.
  20. sstark1285

    DSCN0785

    From the album: Before

    UGH UGH UGH! Enough said. Feb 18th cannot come soon enough!

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