Jalese

Thank You so much for the great response My heighest weight was 275 I went into surgery at 257 and I now weight 189 !! I have my 6 month appt. this wendesday 6/19/13. I hope I've been pregressing good. I feel like I can do so much better though . Thank you for the vitamin updates I need to go buy somemore flintstone vitamins because the multi vitamins i have now make me sick Thanks again!!

I am so excited to be back on this site.... I have defeniently fallen off the ball and I need my VSG family to help me get back on Hi my December Sleevers Family !!! I missed all the encouraging post while I was gone. I feel off the "FULL STEAM AHEAD WAGON" ... Excuse= I just received my undergrad degree which means I stressed so much over Finals, Letters for referrals, Looking for a job and Graduation. That I let my eating habbits slip and my workouts slip. I'm back here to get what I had at the begining. Encouragment and to see other people who are doing the same as me, succed that will help me push harder. I had a question about vitamins..( I HAVE TOTALLY STOPPED TAKING THEM ) What is your vitamin regamin now, I need to get back into it? Whats your favorfite Multivitamin, B12 sub vitamin, Calcium Citrate Vitamin? Also whats your favorite forms of protien (I've stopped that too)? I look forward to all the help . I love you team and I'm ELATED to see us all losing and feeling great <3.... I am at 196 as of 6/9/13 My Goals Were Goals: 4/30/13 - 199-195lbs 5/30/13- 186-180lbs-- 6/30(date change as of 6/9/13) 6/30/13- 175-170lbs--7/30(date change as of 6/9/13) 7/30/13- 165-160lbs--8/30(date change as of 6/9/13) Big Goal: 10/19/13(my birthday)- 145-140lbs Thanks for all the help and support team <3

Hi December Team, I havent been here in a while and i was really down on myself because I lost sight of how much work it will take to reach my goal and began eating whatever, and not working out as much as I should. But since I cam back to our December page I am motivated again to work as hard as i did at the beginning of this surgery! The goal I'm reaching for now is to be under 200 by 4/30/13 I weight: 4/6/13- 207 lbs Goals: 4/30/13 - 199-195lbs 5/30/13- 186-180lbs 6/30/13- 175-170lbs 7/30/13- 165-160lbs Big Goal: 10/19/13(my birthday)- 145-140lbs Thanks for all the motivation team!!!

Hi Dec Family I have broken my stall also I love how almost all of us stalled and broke our stall around the same time. Keep pushing do not give up and remember do not compare your weight loss to others use it as inspiration to keep pushing!!

after reading a lot of forums I have came to the conclusions that a stall can last from 3-4 weeks :(

I Apologize I dont mean to make anyone feel like they are doing something wrong. I always use my pre-op weight as a start. -To make me feel better (Seeing a Larger Number of weight loss) -To include all the work I did before surgery I think its great to do it that way!!!! But I do apologize for making you feel that way

ok great thank you so much!!

Post Op as of 12/10/12 I've lost 30lbs and I am in a stall, I think I'm in a stall because I am not drinking my protein the whole reason I dont drink it is because the powders I have is DISGUSTING! Fuzzy Navel -Nectar Triple Chocolate- Five Star I need Help on a good protein that is a fair price and isnt milk based or something because I HATE this protein seriously.

yea i have a friend who had gastric bypass and she was my inspiration & one of my best friends now we def bonded Its great to know someone who went through the process so you can have someone to ask questions!!!!

wear a bikini!!!! and wear heels all night!!

Yea your right this is what i signed up for thanks for reminding me!! yea your right it is great!!! Thanks for the help!!

Do you get full entirely too fast? like i'll eat two forks of my meal and i cannot eat anymore. Does that happen to you?