indian
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Everything posted by indian
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Side and/or Belly Sleepers....
indian replied to connie3's topic in POST-Operation Weight Loss Surgery Q&A
For three weeks I slept on my right side. Please avoid sleeping on your left side or on belly. Try not to sleep during the day and till late at night. That way you will have sound sleep in the night. You would also be feeling less sleepy after surgery. -
Why Proteins Are So Necessary After Surgery ?
indian posted a topic in POST-Operation Weight Loss Surgery Q&A
Why proteins are so necessary after surgery ? What would happen if protein intake is about 25 grammes per day ? Thanks in advance ! -
Vegetarian diet - is this impossible post-OP
indian replied to chaya's topic in POST-Operation Weight Loss Surgery Q&A
I think egg whites either boiled or poached or lightly scrambled will be best for you. I have tried them, they are quite satiating. You dont feel hungry for a long time and do not contain much carbs or calories. They are the best provided you are able to eat them daily twice a day. -
Dear DeeDee Just bear it for one week, the weight loss will make you smile the way you have never smiled. All the trouble is worth it and more ! believe it.
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Why Proteins Are So Necessary After Surgery ?
indian replied to indian's topic in POST-Operation Weight Loss Surgery Q&A
In India, we do not get such a variety and quality of pure Protein drinks. Here the most of the Protein Drinks contain too much of calories. Which is the best quality protein concentrate in USA (with lowest calories) if I were to get it imported from there ? (there seems to be general consensus on Isopure ?) Grateful for all replies. -
Why Proteins Are So Necessary After Surgery ?
indian replied to indian's topic in POST-Operation Weight Loss Surgery Q&A
Slightly confusing ! -
Bored With The Same Food...
indian replied to sleeve_sister's topic in POST-Operation Weight Loss Surgery Q&A
Try soya nuggets in indian style tomato & onion & garlic curry. You will love it. -
Not Getting Enough Protein
indian replied to LionHeart's topic in Protein, Vitamins, and Supplements
At GNC isopure 7.5 lbs is 95 bucks. -
3Rd Week Post Op, Food Suggestions.
indian replied to JoeyyMerc's topic in POST-Operation Weight Loss Surgery Q&A
Salted buttermilk I love ! Very low calories. Protein -
Not Getting Enough Protein
indian replied to LionHeart's topic in Protein, Vitamins, and Supplements
What about omlette/boiled/poached egg whites ? They are excellent for proteins. -
I would also love to know.
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The Hardest Parts For Me In The Last Year....what's Yours?
indian replied to Queen of Crop's topic in POST-Operation Weight Loss Surgery Q&A
The hardest part is battling mind hunger and greed for tasty things available before your eyes. Fanatic about food and can't eat enought. -
I find egg whites omlette/scrambled is the most satiating breakfast with best proteins.
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Don't worry, the weight you lose in first 15 days i.e. time when you will be on Clear liquids etc, will motivate you so much that all of this will be a breeze. All the best
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I loar 15 in 10 days after surgery. After that for 15 days now I am in stall. Deeply depressed. However, I can eat anything and everything. Think I am eating too much. Please help. Has my surgeon left too big a stomach inside me ?
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I have heard that soya needs to be boiled and water thrown away before eating to rid it of toxicity. Some molecular changes take place after that to make it edible. Raw soya powder might cause gas and stomach problem.
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I dont think pain will be a big issue for you. dont worry. No paid at all !
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I am really jealous of you, I would love to develop hate for eating !
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Sorry, I forgot. In US curd is called Yoghurt !
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I want to share a vegetarian recipe. Take some curd + water + cucumber pieces + salt. Puree it. It tastes good.
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One Week And Two Days Out And I've Lost....
indian replied to Sharonisshrinking's topic in Gastric Sleeve Surgery Forums
I am indeed losing inches Ms "The Gamer". Thanks for your encouraging words ! -
One Week And Two Days Out And I've Lost....
indian replied to Sharonisshrinking's topic in Gastric Sleeve Surgery Forums
I have hit a stall since I began pureed foods in 3rd week. Is it normal ? Am I eating too much pureed food. -
What Am I Doing Wrong?
indian replied to soccermom1's topic in POST-Operation Weight Loss Surgery Q&A
Are all the persons on this site Sleeve Operated or some of them are RNY ones ? I could eat a lot of pureed and unpureed food in 3rd week. What am i doing wrong ? -
All the profiles just tell the starting date. Sometimes it is difficult to understand as to how much weight the person has lost since the day of surgery. Why dont you include a column of weight on the date of surgery in your profile ? Kindly explain if I am missing something . Thanks in advance
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Why Dont The Profile Shows Weight On The Date Of Surgery ?
indian replied to indian's topic in Rants & Raves
Buddy, your chart has a calculation error. from 8-4-2012 to 9-4-2012, you have lost 15 not 16 !
