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Gear

Gastric Sleeve Patients
  • Content Count

    12
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Everything posted by Gear

  1. Hang in there! It happens, I did the same thing then the next month lost 15 pounds. I guess it just takes time for the body to catch up and I found out that when I start stalling I panic and stop eating as much which only hinders the losing processing, because your body is like oh no she is not feeding us HOLD ON TO WHAT WE HAVE! LOL I started eating more frequent just little meals about 5 times a day and it seems like it has really helped. Just make sure it is healthy choices. You will get there.
  2. Hang in there! It happens, I did the same thing then the next month lost 15 pounds. I guess it just takes time for the body to catch up and I found out that when I start stalling I panic and stop eating as much which only hinders the losing processing, because your body is like oh no she is not feeding us HOLD ON TO WHAT WE HAVE! LOL I started eating more frequent just smaller meals. You will get there.
  3. Gear

    Gear

  4. From the album: Gear

  5. From the album: Gear

  6. Gear

    Suggestions please...

    So thankful for all the good suggestions, I myself was getting a little discouraged. I have lost a total of 40 lbs since November 17 and the last 9 days the scales haven't moved ughhh, but I did go out and looked at the 20 lbs of dog food in the garage and thought wow I have lost 2, 20 lbs of dog food:)
  7. You will be very happy with your decision. I had mine Dec 3 and doing great,
  8. I had my sleeve Dec 3 with Dr Garcia and it was great, I would do it all over again, made me feel comfortable and answered all my question. Couldn't ask for anyone better. I am down 32 pounds.
  9. Gear

    before and 12 weeks

    Before surgery, 12 weeks after surgery 60 pounds down, 103 more to go

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