a5paintball20
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Content Count
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Everything posted by a5paintball20
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Yep i love not being circumcised the pleasure you feel is so intense, but i have thought about getting circumcised just to be "normal". But it has been 28 years so I'll think ill pass
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I've been working out now 13 weeks now and ive been drinking my protein shakes atleast 5 to 6 a day at 30 grams of protein each. I work on my chest,legs,back and shoulders and of course cardio but i want to know is anyone taking anything like animal pak or creatine to help bulk up. I just started animal pak today but i was on a vitamin pack from 6 star and that helped a little, please help
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Thank you for the reply i only take animal pak on days i workout, its a huge vitamin pak 11 pills that gives you a huge boost of energy it has a lot of vitamin and minerals and alot of other stuff but i want to try creatine i just don't know what brand to buy or take
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Anyone members at planet fitness?
a5paintball20 replied to williamrjomes2's topic in Fitness & Exercise
PF is god damn joke, that's all im saying -
I was told to work out and play sports 8 days after my surgery, so i guess it's up to you're doctor
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A wide pole might be better to describe what ive gained
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Try blending your protein shakes with a scoop of protein, 8oz fat free milk, a half of banana, 2 scoops of peanut butter, and ice. Try doing this in the morning its around 400 to 550 on what kind of protein you take. The protein that i take us called muscletech 100% pure whey protein isolate it can be found at sam's club it has 30 grams of protein per scoop and no extra sugar's. i drink 6 to 7 shakes a day
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Well i know this my swing speed has dropped from 117 down to 98 all my shafts are stiff so unless i can regain the speed by working out it's gonna suck golfing this year cause I've lost distance but my posture is better and i can turn all the way through my swing which i could never do before because of my gut. Keep us updated on progress
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Lets do it lol
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How are the december 11th sleevers doing
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post op for December 11th
a5paintball20 replied to a5paintball20's topic in POST-Operation Weight Loss Surgery Q&A
So group how about some updates? -
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Hi everyone im from clinton twp mi i was done on 12/11/12 by dr hawasli in st clair shores im 3 1/2 weeks post op and im down 30 lbs 60 total
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Sorry 12/11/12 not 2011
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Wow amazing congratulations im down 27 lbs since 12/11/11
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Any Michigan Sleevers?
a5paintball20 replied to healthiermom's topic in POST-Operation Weight Loss Surgery Q&A
I had my done on 12/11/12 in Grosse pointe mi at Beaumont Hospital by Dr. Hawassli -
I was sleeved on on 12/11/12 the only problem i had was pain on one of my cuts
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Hope everything gets better and we are here for you
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post op for December 11th
a5paintball20 replied to a5paintball20's topic in POST-Operation Weight Loss Surgery Q&A
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post op for December 11th
a5paintball20 replied to a5paintball20's topic in POST-Operation Weight Loss Surgery Q&A
Yeah that's bullshit they need to Support you in this time of need it's tough on you and mental -
post op for December 11th
a5paintball20 replied to a5paintball20's topic in POST-Operation Weight Loss Surgery Q&A
And im sorry if that was tmi but we are all adults here we all need to share success stories -
post op for December 11th
a5paintball20 replied to a5paintball20's topic in POST-Operation Weight Loss Surgery Q&A
Wow you can see the difference between the 2 pic congrats to you im so proud of the dec 11th sleever's. -
post op for December 11th
a5paintball20 replied to a5paintball20's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much
