MsBrown76

Yes it's a crying shame I've gained, but do know I cannot indulge it's painful and I hate vomiting. However the wrong foods add the calories and that my stuck zone. I'm so far into my head and thoughts indulging in the goodness I've overlooked what really matters, and that's the hard work and efforts it took to drop 150 pounds. Only difference now is the motivation and worth have escaped me. Which is why I'm reaching out to the community. I know others post op four or more years can relate to my stuck zone. So yes you're right I need to stop! I just stop! It's just easier said than done. I'm still working on the why??? Great job on saying no to the fry sometimes it's extremely hard to do :/

Thank you but tracking doesn't work for me with such a busy day. Even in the beginning I didn't track. I think I was more focused on losing weight not to have back surgery. Talking to others helps which I haven't done in a very long time!! I went shopping this morning for the reset this week. So far just having the liquids the last two hours my pouch is gurgling so I'm hoping it works.

I thank you for your kind words. While I'm unable to overeat I'm more so eating the wrong foods. To this day if I take one bite too many I'm dumping big time. Whereas I use to eat six to seven bites and full it's about 10-12 in almost five years. I'm definitely going to talk wth my husband about counseling for me. I'm on day one of my pouch reset and hoping to conquer the next seven days.

This is exactly what I'm going through in this moment. As I write this I'm in tears. I'm almost five years post sleeved, and within the last three months I've gained 20-25 lbs. I'll lose about 6-8 lbs and put that back on. Mentally I can't seem to kick myself out of this feeling empty mode of sadness. No one around me understands how food is an addiction and the bad stuff tastes so good. Yet it's soothing when you're in a low place. I'm begging and pleading with myself to get out of this, but I don't know how to get back to the motivation I once had. Overall I lost 150 lbs from my sleeve, and I'm terrified of the weight I've put back on. I'm trying my pouch reset again tomorrow in hopes that it's still working. I truly need help I'm feeling defeated and lost.

Has anyone received the booklet? If so, please forward it to me thanks!! Risstyle@yahoo.com

Has anyone woke up feeling nauseated? Some mornings I get up and feel this way even after a sip of Water. I tried to drink a little of my Protein drink today and almost vomitted. Whats wrong? I can't stand feeling like this!!

It doesnt happen often, but at two weeks I wouldn't figure this to be a problem. I've been up 4 hours still feel the same way. I can't eat can't drink just the thought makes my pouch turn more...

Im in Plano I was sleeved 11/16/12 and I'm down 12 since surgery and 17 since I began my pre surgery meals which was 11/14/12. I have problems getting in liquids and Proteins. I have 5 weeks on my liquid phase and I'm sick of soup!!! Any ideas on what else I can have?