First and foremost, stay safe.
Given the circumstances, no wonder your inner food demon needed comforting.
Similarly to Deano, I thought I had kicked the food demon out of my life and then life happened - divorce, move, new job, etc and man it was back in full swing.
We all have days. Treat yourself well and remember the stress you were under was crazy and give yourself a great big hug.
And, this is coming from the mommy in me, please move to a safer neighborhood. You deserve it!!!
Hugs,
Jess