OK! That posted before I was done!
Seminar was February.
First appt. was April. That included the nutrition visit, psych visit and I saw Randy the nurse practitioner.
First appt. for supervised diet 4-25
Second appt. May 30
Third appt. June 20. I lost 1.5 lbs. Not much but in the right direction.
Next appt. is July 25.
I still need mammogram and the heart exam.
I hope this is my last "FAT" Arizona summer. On to health, energy, and fun things I'll be able to do that I can't now. Like breathe and walk. That sounds like normal stuff but to me it will be fantastic to do both at the same time.
I missed the last get together. I work weekend nights. I had planned to go but sat down on the couch for a moment. YIKES. I slept all the way through it. It would be easier for me to do Breakfast. I get off work at 8AM. Just a sugestion. I'll try to make the next one.
Karen