yogurt (kroger carb master, danon light smoothie/yougurt)
low fat cottage cheese,apple sauce (will be hard to find sugar free bc of natural sugar)
cream soups (solid pieces strained, you shouldnt be eating any chunks!)
broths.
Protein shakes (3 gram rule. no more than 3 grams of fat/sugar per serving)
Dont exceed 4oz per meal
Just because its a liquid doesnt mean you should eat it lol.
Thats the list my surgeon has given me. I will have to do that for 3 weeks.