I'm also having a really hard time with the Full liquid phase. I was banded last Friday and with every passing day I feel more and more hunger. What are some good suggestions for high protein Full Liquid choices? I think part of my problem may be that I am eating soups that are too high carb (clam chowder, potatoe, etc.). But most of the choices on my list are "sweet" (no sugar of course) foods like yogart, pudding, applesauce, etc. What else can I eat to try and curb these hunger pains? I DO NOT want to mess this up. I didn't go through this surgery for nothing!