LISA_j

Thanks i will try that ive been drinking the vanilla protein shakes and adding fresh fruits to change the flavor but its just not going down well i will have to get the protein your talking about and see if that helps...

Hi im new to this sight, i have recently had the sleeve n looking for others for guidance i have lost 23 pounds in 17 days i do not see it but others do..im starting to feel like im doing something wrong any suggestions on food everything i eat is tasting plain so i just dont eat which is making me week...

Hi im new to this sight,