No game

I know a couple of girls and I that were in the hospital together talk and joke about it sometimes because we weren't aware also. We were like "damn I didn't get fat from eating to many baked chicken breasts" You will do fine it's a learning process for all of us

A slider is a food ( usually stuff that tastes good but is bad for you) that you can eat with no restriction in your tummy.. Proteins will fill up and you will feel the restriction but things like mashed potatoes, Chips and such you will be able to eat more of without that " full feeling" Cruel but true.

I think a protein shake is a great idea (i like them) Yesterday after noon during football my family was eating everything that I can't. I ran got a protein shake, fills me up nice and I don't even think about that other crap

Lol !! I know you wouldn't....

I hope so because last night was about a ridiculous amount of food and drink! And I think people get uncomfortable when you are not doing the same! I don't understand because I was still having a lot of fun! More fun than I've had in a long time at a social event... Oh this thread is about cheese burgers!! I love cheeseburgers! Oh no I hate them... Ummm. I don't know how I feel about them right now !!

Believe me there were moments that I was wishing I was "here"! Eating out is hard sometimes I found out. "Why are you not eating the appetizers?" You need to have some of this" . "That's all your having! Why?" and every time some one said something every body looks at me I thought I was playing it off but apparently not good enough.. The worst was the dessert I had nothing to do while everyone was eating it! I know I can have some I'm just not ready

Hi! Looks like you partied last night around here!

I've had some popcorn. But it scares the **** out of me that I was able to keep eating with no problems! Popcorn a slider food who knew? But yes it is

Is this true my kids would love it if it were?? I like the way turkey tastes..

But it is working my dear!! Look at us! I know that many times I have lost about twenty pounds and at some point I stop and it starts coming back:( Now we have done that AND it still going in the right direction

Sometimes my kids get pissy about ground turkey I don't know why because it all we ever buy ( yet I still got fat) so I buy Liptons onion soup mix and an egg and add it to a pound of turkey. Worst part about it is mixing with your hands yuck!

Most definitely yes!

Hey Fyre, Glad your ok, I know this had to be a really traumatic experience for you guys. I'm sure it will take a while for things to go back to some kind of "normal" around there.

Can't stop thinking about you.. Hope you are ok and keeping warm.

Oh my god!! I just got home! Oh I'm so sorry to hear that! You poor thing that must be so scary.

Because I'm shy ..

I'm trying to get rid of the pic now but I can't

Going out to a dinner party wish me luck

Lol!! there's a nice visual

Ok I have a question about soup.. If we can't have liquids before and after for a half hour of our protein how on earth do we do soup?

Yum that sounds good!!

The hard part is there is going to be LOTS of alcohol flowing but I have to make sure it doesn't flow my way 0_o