No game

Eat five to six small meals/ snacks a day. Measure your food start with your protein (around 2oz) and then follow with your veggies if you still have room. The pastas and stuff will slide right through and not fill you.. Protein shakes are a personal choice after you start eating. I still drink mine to get my 60 grams of protein in and I like the way they taste.

Stop it with the chips!' Your killing me!!! Wait, soy chips.... Protein?? Do they taste good? How many carbs??

I worried about that too pre surgery (loose skin) But I'm a lot older than you! I decided I will cross that bridge when I come to it!

I don't think he's had children But you do look young so your skin will stand a good chance if bouncing back !

I love the taste....but maybe you could put it on a blender and put some ice and a piece of banana. That's true I like mine room temp!!

Alright girls break it up! I would go to the pharmacy look for the biotene products and also ask the pharmacist...

And definitely a sweater or sweat shirt that zips up to put on easily to wear home!

Hummus !!!!!

You are about to go through a major life change. I would worry if you weren't thinking about these things. That being said, all things in life worth having come with a risk. your husband and children will benefit from a healthy happy Amy!!

Looking great!! Keep up the good work

To me it sounds like you aren't drinking enough? Perhaps you should be drinking more?

It's not about food... We are changing who we are and how the world sees us. And trying to figure out how we fit into it. It can make you feel vulnerable..

What kind of pains Fyre ? Like muscular or internal?

Love the premeir ready made from Costco I still drink it everyday

I know it's hard but you can do it! It's only for a couple of more days. Remember you will be able to eat again. Try to embrace the process, this is going to lead you to a new happier, healthier life

You can mix it, I just asked

Different doctors different instructions. Go by what you doctor tells you! My doctor had different diet plans for me and another gal that went in the same day as me!

I don't know when you put it in terms like "slow baked soft chicken thigh" it sounds pretty tempting lol Ask your doc!

Are you talking about when you lose weight? or when all us ladies lose weight?

My husband has always loved me big or small. I had a woman ask me once " what does your husband say about your weight gain" I told her "he loves me the same" she said "oh what a good man he is to love you after gaining weight" what??? Like he's a saint for sticking around?? Lol.. But he is a great man for many reasons . He wasn't really thrilled when I told him about the sleeve. But I asked him please come to a consultation with the doctor with me. At the doctors I let him see how much I weighed and laid everything out on the table for him to see. I mean I was big enough to qualify! I think he really didn't want to believe I was that big but I was. He is now my biggest supporter and likes seeing me happy!

Great job! You must be feeling pretty good. I think with the success you've had already, it shouldn't be that long to goal!

Omg.... I am so tired of seeing this thread. Let her drink. Haven't you ever heard of natural selection! 0_o

Omg I found this on my doorstep today....... You don't think she's after me too?

Rule # 1 "diet"and cookies don't mix

I took it before surgery as a prep... Not fun, stay close to the bathroom! It will clean you out