No game

Umm.. I love tofu and dry fry it every couple of weeks and eat it as a snack.. No problems. I'm not sure why some would have problems with it other than eating it to soon after surgery?

It always hits me when we are out for the day at the beach especially in the Big Sur area and people from al over the world are there snapping pictures for their memory books.. I get to see and be there anytime I want. My brother lived in Texas for a while, he loved it and never wanted to come back here.. It must not be that bad! Oh and I woke up this morning after my "easy" hike just a slight bit stiff Guess it wasn't THAT easy!

You've got this Farrah, remember today is a new day! I messed up a little yesterday myself.. So I say today we stay on point with our intake ok?

Get rid of the potatoes they are just starch and carbs trade them out sit a veggie that has more fiber.. I think these are good totals to "aim" for but you can up the carbs a bit I didn't calculate my carbs that low and came up to a number closer to 40. I'm sure with you extreme exercise level you can afford to add more carbs on that calculator

That's alright I'm not getting that much in either, but I'm slowly adding more in and especially trying to up the Protein.. But SLOWLY . My metabolism is shot I've done so many 600 calorie diets in the last 20 years its not funny. I'm going to dig something up that Susan wrote not to long ago and paste it here..

http://iifym.com/iifym-calculator/

Lynda! Congratulations You look so tiny I just went and peeked at your profile page, looking good in those skinny jeans

I'm not going to be hard in you, sorry. I know what it feels like because like you I am addicted to food.... Unfortunately when it comes to junk food like pizza I can get more in than regular protein It's just the way it works with the sleeve and slider foods. It's still about choices and those choices can get clouded sometimes. Today is done. Tomorrow spend your day eating proteins to keep yourself full and satisfied. You have lost 40 pounds! Don't give up now!

That is amazing!!!

Wow that doesn't sound fun at all!

Just look it up OMG look at the sugars!!!! Wondering how many calories are in Watermelon Ice? Get Nutritional Facts and the Health Benefits for Watermelon Ice Nutrition Facts Serving Size: 1 4 oz scoop (113.0 g) Amount Per Serving % Daily Values Calories 130 Sodium 15mg 1% Total Carbohydrates 34.0g 11% Sugars 34.0g * Based on a 2000 calorie diet

No it was a kiddie cup of watermelon ice cream.. But guilt has set in. But I was shopping at the mall with my daughter and got "talked" into it

And! She just ate ice cream....

I could be like the watch dog over there and when a woman posts kick her out!

Yes lady! Keep your scrawny butt out of the men's room!!